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  1. handels

    What workout do you want Cathe...

    Kettlebells, kettlebells, kettlebells!!! MMA sounds interesting, but I'm not really sure what that would entail so I only voted for *kettlebells*!
  2. handels

    Elliptical Recommendations, please

    <i>btw...fyi....don't go to dicks.com - it sure ain't sporting goods!!!</i> OMG! I did that this morning...then bought the bar from Sports Authority instead.
  3. handels

    What's the oldest piece of clothing you own?

    I'm only 28 but I have a white t-shirt with puff paint ducks and beach balls on it...from when I was 4. If I cut my arms and boobs off, I could still wear it :)
  4. handels

    When do you start decorating?

    I started last weekend!!! I love decorating and I reasoned it thusly... I live in Mexico = no thanksgiving = xmas decorating directly after Halloween. DH may have tried to object to this line of reasoning. Not sure, couldn't hear him over "White Christmas". >:-)
  5. handels

    The pictures you've all been waiting for...

    Really gorgeous. I would never have thought of the pumpkin color, but I love it! Love the faucet too.
  6. handels

    Need motivation..

    Getting a new fitness toy works for me every time. I have this experience often because we both move and travel often (7th house in 7 years!). Every time my schedule is disrupted, workouts are the first to go. I usually get myself under control by buying a new type of dvd or fitness item (or...
  7. handels

    Chi of Running

    I've never been a runner so I have no form. But was there a specific part of the technique that you think was the problem? I definitely don't want to pick up any bad habits. The only thing that gave me pause while I was doing it was getting my shins parallel to the ground. I don't see how...
  8. handels

    Uhm...my mother has Alzheimer's

    I'm so sorry for all of you going through this. It runs in my DH´s family and it can be really devastating, but as Therese mentioned, there are things she can do to take care of herself and slow the progress. We got MIL a Nintendo with Brain Age for Xmas for this very reason :) Also, I've...
  9. handels

    Chi of Running

    My cousin sent me the ones she used (was a CD, actually, but the guy keeps saying "tapes" on the recording :) They are called Chi OF running, but I saw online lots of "chirunning" sites that look like similar to advice.
  10. handels

    Chi of Running

    I never run on treadmills or outside because my knee KILLS me after 10 minutes, no matter how well I warm up. My cousin told me about Chi Running, which is a technique to improve your running form thereby reducing heart rate, improving time and avoiding injury. This may be one of the best...
  11. handels

    Anyone living in Europe?

    Whoops - http://fr.decathlon.com/
  12. handels

    Anyone living in Europe?

    Sorry I'm a little late on this one, but you shouldn't have a problem getting almost any fitness equipment in France. A high step may be difficult since it's not a common tool. You are close to Lille, which is the 4th(ish) largest city in France. There will be lots of sporting goods stores...
  13. handels

    Kettlebells in Fitness RX

    On the bandwagon I couldn't stand the temptation after reading the threads on here. My concern is that I keep reading that it's great to start with a couple of classes or a PT session to learn proper form. I live in Mexico and I'm pretty sure I bought the only kettlebell in the country...
  14. handels

    Help - The stores are making shirt sleeves too small!

    I feel your pain! Big arms already sort of run in my family. I have relatively more fat in my arms than the rest of my body...add in the weight lifting and no sleeves fit me. To make matters worse, I just moved to Mexico where people are very small. I thought this would be great since I'm...
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