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Hi, Y'all! I just finished doing Body Sculpting Basics again. I have a plan in the back of my mind for a rotation to get me back to where I was, but it involves listening to my body more I ever have before. Have a great day, everyone! Magnolia

Good morning, Y'All! Joan, have a fantastic time in New Orleans! I have never been there, and it's one of the cities I'd like to visit. Can't believe I grew up in Atlanta and never went. Jann, glad you got some mother-son time. I'm sure it was great. Hi, Beth, Cathy and Jean. Hope...

Hi, Y'All! It sounds like we are all finally healthy. I hope so. I was so sick that the only real resolution I have made for 2012 is to improve my health! To that end, I put dh and myself back on the South Beach Diet. Plus, my doctor told me my metabolism is slow and put me on those green...

Hi, Y'All! Joan, I hope you are much better. I know I intended to just stretch this week, but I could not take another day of no weights. Not knowing what I could do without really wearing myself out, I decided to go with something easy, so I did The Firm Basics: Sculpting with Weights...

Hi, Y'All! Hi, Marazoe, and welcome to our group. I am 62 yrs. young, and I love to do STS and LIS. Before I got sick and had to take so much time off, I was doing LIS with a few modifications. If I am concerned about a particular move, I modify until I feel confident in doing it...

Good morning, Y'All! Cathy, I saw those new workouts by Traci. I'm sure they are great. Joan, how are you? As for me, I have not been working out since I had the walking pneumonia. I was trying to balance recovering from that with all the other stuff I had to do during the...

Hi, Y'All! Sorry to have been absent for so many days, but we went home to Georgia to see my grandson and other family, and to just be in Marietta & Atlanta for the New Year Celebration and our 26th anniversary. It was great, but I am afraid I celebrated quite a lot. However, we did rest...

Good morning, Y'All! Sorry to have been absent. Joan, I am so sorry to hear about your troubles. We have a friend here who has shingles, but not in his eyes, and I know he has been in a lot of pain. You're on my prayer list for the midnight mass tonight. As Jann and Beth have said, a...

Hi, Y'All! Beth, how are you doing? I hope you are feeling much better. Cathy, I am also sorry about your impending move. It's very difficult to leave a place you have called home for many years. I'll be thinking of you and your family. Joan and Jann, hi. Hope you are well and...

Good morning, Y'All! Joan, glad your plan is working for you. It sounds as if you are having success. Beth, please get to the doctor asap! I should have, but fooled myself into thinking that if I just rested, took a lot of fluids and didn't push it I would be fine. Since I started the...

Hi, Y'All! Joan, I congratulate you on your results! That's great! Jann, I like weights, too. I will really love them when I can start working out again. Beth, so sorry to hear you have been sick! I hope that you're all better. There's nothing worse than being sick at this time...

Hi, Y'All! Sorry to have been absent. I'm still sick with this cold. I sleep a lot, not usual for me. I am too tired to even walk around the block, and there is so much to do! My house needs cleaning and decorating. Well, at least DH has gotten the outside decorations up, and tonight...

Hi, Y'All! Still fighting the cold. I am getting a little stronger every day, and hope to be working out next week. We'll see. Beth, as a transplanted native Georgian, I'm not crazy about the winter weather up here. I wear winter underwear all winter and warm clothes. Happily, when it...

BTW, Jann, that is a great picture of you and Reggie. He looks like a little doll! Magnolia

Hi, Y'All! Wow! You have been a busy bunch! Joan, congratulations on the weight loss. Hope you are successful with this diet. Ladies, I had to go and help dh with a large auction yesterday in NJ. We stayed over in NYC and went to the Christmas show at Radio City Music Hall. I...

Hi, Y'All! Joan, congratulations on the weight loss. Beth and Joan, I hope your plan works for you. Jann, I think I voted for Reggie's picture. I went to your link and "liked" it. Hope it works. Well, I'm not really trying to diet at this point. I am eating a lot more soup than...

Hi, Y'All! Jann, what an adorable picture! You are both beautiful. MIL has Thanksgiving at her apartment every year, and dh and I have Christmas. There were eight people there, and not many leftovers. We brought home a "doggie bag", which, fortunately wasn't very big. I don't have...

Hi, Y'All! I hope everyone had a wonderful Thanksgiving. Mine was very nice. My doctor gave me green and white tea supplements, and I am starting them tomorrow morning. They are supposed to rev up my metabolism--we'll see. Still have the cold. I have been tired today, but I think...

Hi, Y'All! I just did FitPrime Lean. It's short, not too challenging, and it was the right level for me today. Have a great day, everyone and HAPPY THANKSGIVING! Magnolia

Hi, Y'All! Joan, I am sorry to hear that you are still having trouble with your eyes. I hope you feel better soon. Have not slept well for the past two nights, but I had a 2-hour nap yesterday afternoon! It is a chest cold, of that I am certain. Anyway, it's not so bad that I couldn't...