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Hi Carolyn, Some of Cathe's older videos do use a bady bar. I believe the DVD is PURE STRENGTH. There are 3 workouts on one DVD. Yes a Cathe Bosu workout would be AWSOME! Does Cathe ever see any of these suggestions? I am new to this forum but, I don't think I have ever seen her reply...

Would like to see Cathe start to incorporate the Bosu into her workouts. I use it instead of the step everywhere Cathe uses the step for cardio. It is much harder however much kinder to your joints. Everything gets stronger after you have been using the Bosu for a while. Cathe would you...