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Today I did yoga in the am and then have (don't laugh) a pole dancing class tonight. My friend gave it to me as a gag gift but I am going anyway to try it out. I will let you know how it goes. I also plan to do a 1/2 of bike and 1/2 of some other machine today. Nutritionals B Egg...

Friend of mine in the military starting doing it and she is rock solid. I tried it with her and then at the gym and honestly I couldn't hang and didn't think anything good for you should hurt so much. :D The thing I like about exercise mostly is the loud music and hanging so didn't really...

My husband is a complete neat freak and cleans all the time. I hired a cleaning lady to do my part of the work. The two of them are very happy together. KIM

My gym offered two classes one body flex and a 90 minutes of cardio did them both as all my hardcore gym buds came to work out. Great way to start off the 4th and not feel so guilty at the BBQ. KIM

HOPE EVERTHING WENT WELL Strange music taste: Rockstar by NERD the best line is them repeating, "It's almost over now." Go hard or go home - E40 Have a Nice Day -single(fast version) Bon Jovi Fighter- Christina Auguillera Ma'ma Said Knock You Out -- LL Cool J (best line...

Now this might seem like a strange gift but I gave out framed pictures of the individual bridemaid and me. I gave it to them at the reheresal dinner so you have to see the people enough or be close enough that you have a picture of the two of you together. I wrote a personalized letter to each...

My current dilemna for my Cathe roadtrip picture. Should I send a picture of what I used to look like and what I hope to look like again and have you all be disappointed when you meet me or send a picture at my worst and have you think I look FANTASTIC in comparison when you actually meet...

Good Evening ladies, Just making it in for quick checkin. I did step at the gym this morning and then got another light step class at lunch. Super fun day as we got out of work earlier. Went for fireworks which was fun. HAVE A GREAT HOLIDAY> Liann hope you are feeling better soon...

Good morning ladies, Today I went to 20/20/20 at the gym and I hope to go for a long hike this afternoon. It seems to have cooled off at least a little bit. Nutritionals B egg whites and one slice toast S kashi and apple L (forgot my lunch UGG!!!) S D KIM HAVE A GREAT...

Good morning, I have several Cathe weight training videos that are still in plastic I am embarassed to say and I probably need to crack them open prior to the Roadtrip. Today I did Bootcamp and then plan on doing B:2slices of lite bread with PB S: mini kit kat (UGG! it called me)...

Good afternoon ladies, I went to step interval this morning which started about 15 minutes late. I went home and rode my bike on the trainer for 30 minutes to make it up. WOW that Cathe event is coming up fast and furious and I need to start kicking up my work outs. No time for...

Good afternoon ladies, Liann I can't believe you did 30 push ups hurt. I can't do 1/2 that amount at my best!! Anyway I had a great healthy weekend I went to sculpt and step Saturday morning and then road my bike with my husband Saturday afternoon. I am planning on riding in the MS 150 and...

Fave Musical: Fiddler on the Roof Fave Songs from Shows: Sunrise/Sunset (Fiddler on the Roof) All I Ask of you (Pantom of the Oerator) America (West Side Story) KIM-NC

Good morning ladies. Where is everyone? I am usually after a list of folks on this. Today I went to a 15X4 class (hi-lo, step, kickbox and weights for 15 minutes each) I am really hoping to get out early and ride my bike this evening. Nutritionals B: PB with toast and an apple S...

GOOD MORNING LADIES!! Did Power Circuit this morning and loved it. Good workout without the impact. Liked it so much hoping I will get to do it again this afternoon. KIM

three things that make me happy 1. my hubby dressed in a golf outfit..he looks so cute in 2. My nieces and nephews and godchildren especially if I can get a bunch of them together 3. talking on the phone to my bestfriend (all side splitting laughter)

Good MOrning ladies Today I am doing Imax 3 which should be a killer. I need to work on my push-ups I am up to 15 in a row on my toes although my husband does not give my credit for any ofthem. Belinda I love Germany a friend of my lives there and I have visited many times. Only draw...

Good morning ladies. Today I am doing cardio and weights and hoping to get some yoga in. So busy at work!!! no time for nutritionals THanks for inspiring me today KIM-NC

Good morning ladies, Been traveling for work and just returned. I did get some workouts in by looking at some of the threads from Cathe about working out in your hotel room. Great stuff!! Today I did step, jump and pump but only the jump and pump session and will do Step Heaven with...

WITHOUT A DOUBT STARSHIP TROOPERS--Worst movie EVER! I have ragged my husband for years for talking me into seeing it. We travel to a planet to kill giant bugs? Why not just blow up the planet where the giant bugs live? GEEZ SPIDERMAN 1,2,and 3. Tobey Maguire is so oily and I hate bad...