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I really think my abs are getting stronger! Ab work after LL seemed easier - of course it could have been that I was just so relieved to lay down that anything would have seemed easy;-) Still sucking...& sitting up straight...

Reservation is under Leslie's name at the Ramada. We are staying together. Let me know if there is a problem & I will have Leslie provide the confirmation number. thanks for all your hard work!!!!!!!

Keep mine in the closet in their original box til I need to look like a woman, then the silicone comes in real handy - & safer than wearing them permanently on the INSIDE!! I know... TMI right?:7

YEA!!! Glad all is OK (except for that power thing). Hope all is back to normal quickly for you and all those impacted by Dennis.

Shannon, My favorites are Cross Train Xpress (includes LL) & Bodyblast Timesaver (also has an all legs w/o). I work our 4-6 days a week, get cardio in at least 4 days, & do legs at least twice a week because they are my weak spot (well, one of them anyway). Depending on time, I may only do...

'mornin Lunacat, & all the rest of you SITG ladies, I really worked on touching my backbone with my belly button this morning - not much luck, but ya gotta try! Lunacat - don't worry about that 5 pounds you wanted to lose before "4 more days!" if you stand tall & SITG, you look 5 pounds...

HAPPY BIRTHDAY KATHY!!!! Welcome to the Fabulous Fifties!!

From what I heard this evening, things have eased up a bit - hope that's true in your area, but my prayers will stay with you!

Oh Boy! Puddles to jump in:D We are going to have fun, right;-)

I've been wearing contacts for 40+ years, so I have worn every kind from big hard ones to my current "plastic wrap" monthlies. Word of caution on the extended wear contacts - they can numb your eye, so if you get any kind of irritation on your cornea, you won't feel it. I would encourage all...

OK Lunacat, just add to my guilt... an hour a day is all I ever work out!! but then I do have a few years on you - that's my excuse & I'm sticking to it;-)

Well after reading the last two posts (HOW DO YA'LL DO THAT?!?!), I'm just going to slouch in my lazy boy & let it hang out. this is my rest day - had a family BD party & ate junk, so don't want to "lose" it all with a workout :o I will settle for some good SITGing & sitting up straight as I...

I'm readin' & suckin';-) but time to get off line & get some reading before sleep...

Hi Alexandra, 25% would be a bit much in Virginia. I would think 15% for average service, 20% if really good. I usually tip 20% for good service at resturants, 15% if not very good service, & 20+ for outstanding service. Hope this helps...

Just thinking about you & your post yesterday "NOW SIT UP STRSIGHT!" make me laugh while I suck it in. Only one more week?! I will have to create some post-its if I don't have you to remind me;-)

Prayers coming your way! Please keep us posted. Susan

Here we call your kind "anal retentive" - interpretation - the one who keeps us all straight!!!! Thanks Angie!!!

I agree this sounds like a good plan. At 5:30 most resturants are not busy, & with the list of reaturants in the area, we can attack in smaller groups vs. 110 at once:D Look forward to seeing you all then!

Hi Ladies, My lower back is feeling a little touchy (too many Terminators and/or dead lifts?), so remembering to suck it in & stand tall is easy - eases the back. Also wearing shorts with tight elastic waist helps as a reminder. Still appreciating this challenge! Look forward to seeing you...

RE: Road Trip - hotel question HELP! Sounds scary to me! You may want to e-mail Kathy Shapiro ([email protected])& let her know your experience - just in case it has happened to more of us, though I hope our confirmation numbers will protect us! & yes, I would call the hotel back - sorry...