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Different editions of James Baldwin and Carson McCullers novels. My most prized posession is a numbered edition of, "If Beale Street Could Talk." James Baldwin died when I was in high school and I took every dime I had to go to an auction in Chicago (I lived in Wisconsin) and it was the one...

Good morning ladies... Geez is that long weekend over already. Today is my eighth anniversary and my husband did the thing that he always does for me on valentines day and our anniversary....go to step class with me. I love it when he comes with me but he won't do it anymore except on these...

Good morning ladies!!! Today I did Step Heaven from Christi Taylor. This is really a great workout. Her choreography is very complicated and got double the workout having to do some stuff again and again. I hope to do some yoga later today but work has been so crazy. Nutrition B...

Good morning. COMPLETELY CRAZY WEEK. Today I am doing KickMax and some yoga. No time for nutrition but I promise to get some today.. KIM

Good morning. Vicky you keep doing what you do and ignore those folks. I think you can always tell when people are coming to you with positive energy or not doesn't seem like those folks have any positive intent in their message to you. I am all about Kickmax and Yoga today...

You know it took me three times to get into this workout. I wasn't thrilled when I first did it but now I really like it and its on regular rotation. I had to get used to some of the step stuff. Give it another try. KIM

SOOO BUSY AT WORK. GOT MY WORK IN. 30 minute hill run. 30 minutes of upper body weights and 20 minutes on the bike. WHEW!! Have to keep nutritionals cuz have to drive to ATLANTA. GREAT WEEKEND LADIES KIM

Ah sooo much better to work out in the morning. This morning I did Step portion of Body Max and then power hour. Felt so good. Nutrition B: Egg Whites/Spinach and lite bacon and grapes S: Kashi and apple L: 2 ounces of grilled chicken and salad, lorna doone S: popcorn D: KIM

Good morning. THe weekends just fly don't they. Well today I rodey bike for 45 minutes and intend to try to Stepfit just because the tape fell off the shelf when I was straightening. Nutrition B: Egg whites lite bacon grapes S: Sunflower Seeds L: Smart One and salad and an apple...

I love that book. Delicious and such a good read. I can totally see it as a art house film. One of those where you wonder why exactly they made this but you love it anyway. Having read Cold Mountain and seen the movie I will tell you to reconsider. The movie is really SOOO well done and...

Good afternoon, Did 1st timesaver workout this morning and going to do something else this afternoon. Maybe a little Imax3 or something to get my full hour workout in. Nutrition B: FF cottage cheese nuts, apples, raisins S: Kashi/Apple L: Lean Cusine/Apple/Single mini kit kat stick...

Hola Ladies, I did part 45 minutes of Drill Max this morning and plan to do Step Fit this afternoon. I need to do more weights. I just keep puting it off. SIGH!! Anyway, nutritional this morning B: 2 slices of lite bread and little PB, Apple S: Sunflower Seeds, 2 thin mints L...

We had this exact same debate at my gym and it was HOTLY debated just like here. The final decision was that the gyn would find a space for a family shower/changing room. However, the gym kept its "Women Only"/ "Men Only" locker room policy. The very best line of the debate was delivered...

happy Tuesday, After flying from a work trip late last night I missed by 6am step and rode my bike with Coach Troy for 45 minutes. Going to go to step this evening to make up for that class. Nutrition today Breakfast cottage cheese, apple,nuts and raisins S: Apple and Kashi L: Lean...

Ugg. Well the only thing I lifted tried to lift today was my spirits. My boss who absolutely love left my company today. She has been an incredibly mentor and friend to me for three years. She has literally changed my life in this company. Well hopefully being sad will curb my appetite for...

Wow, can't believe I am third person posting this late in the day. Well one success was I went to my friend's b-day party last night and did not have CAKE. I choose the freshly picked strawberries instead and felt good about it. YIPEE Okay, I am going to do DrillMax AGAIN..I know but I...

Good morning everyone!! How did this happen to me. Went to the movies hungry (WHICH YOU SHOULD NEVER DO) and ate a small popcorn byself. I never eat crap at the movies. SIGH!! Well, I will have to get an extra work out in to try to make it up. Today I went to step morning class and I am...

That is ridiculous!! So sorry that other are so immature. I get that people might want to have more discussion with you but when those emails are abusive or confrontational then those people not YOU should be blocked from the board. KIM

Hope everyone had a GREAT WEEKEND. So much easier to be active when the weather is nice. The threat of having to appear in a bathing suits always gets me to do an extra 10 minutes. Spent all weekend in my yard gardening. I am a terrible gardening but as long as I keep things in pots I should...

Meetings all day but have to be a quicky... Did IMAX2 this morning just to keep up with the theme lately. Going to try to get some weights in maybe today... Nutrition B NONE..(UGG early morning call) S Grapes L lean cusine, cupcake S kashi KIM