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I take the regular Women's One-A-Day. I have tried others but find that this one agrees with my body and gives me what I need at a decent price.

To me this is the trick about eating more... You should eat "around" your weight X 10 in calories. Example I weigh 148 so I should eat "around" 1500 calories per deay. This is just a good guideline. Here is the important part of the "eat more to lose more" concept. You need to eat MORE...

Yay! Congrats on the new home! :)

I acutally just had a reduction done to get your size! I was a D (okay, a DD at my heaviest) and honetly there was nothing great about them. Even at my skinniest I know I would not be smaller than a large C so off they came! I am only a few weeks post-op but can already tell that I am so...

I agree that shoes are going to be specific to each person. Go to a specialty store and get fitted. Another thing to try if you can is to get 2 pairs of different shoes. Since you are on your feet all day without working out I find this to be very helpful. You won't break your shoes...

Clean eating is a really simple idea. Basically cutting out processed foods and sugars. Eat fuits, veggies, whole grains and protiens and stay away from the white flowers and sugars. I also now try to make my biggest meal of the day lunch. It seems to be working very well.

I haven't seen any Georgia peaches yet so I will grab one while running errands tomorrow. :)

I LOVE Stash Tea. And for those interested... they have a website. www.stashtea.com

Wishing you the best of luck for your surgery and your recovery. :-)

As many have said... you need to quit seeing this boy. Is losing your daughter worth whatever you feel? Could you IMAGINE being in her shoes if this materialized???? And if your DD has broken up with him do you really find it appropriate that you continue to see him? I may be wrong but...

I have found that I really like id bare minerals. So light. I do wear a drugstore mascara just b/c I have not found a more expensive one that I like better. But I do feel that I get better coverage with some of the more expensive brands.

Madonna: While I completely understand your frustration regarding the fact that he is untrained and makes more I also agree that you could totally use this for good! As one person said, help him out... teach him what he needs to know and help him where you can. Remember one thing...

Aila, I have been taking Yasmin for about a year now. I switched when the Ortho I had been taking was no longer covered by my insurance. I have been very happy with the Yasmin. No bad side effects at all.

Used to do the shoe thing for a living, hopoe this helps you a bit... The general rule is 6 months depending on use. If you are working out 5+ days then maybe closer to 4. Honestly your best indicator is just what you described... If you come away from your workout and your feet...