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Super Late Checking in Hey everyone! I was super busy today but I did 120 swings for breakfast and 200 swings for dinner and the hip flexibility segment of Classical Stretch. Will be back on track tomorrow to check in. Looks like everyone had a good workout. Deanie- Thanks. My exams...

Hi there. I have two finals next week so I am studying. I am going to go exercise as soon as my blueberries digest. I have found that if I break my fast with berrries, I have less digestive problems. Missy- I'll take broke and fat over rich and thin anyday. That is a lie times two. Have...

Thanks for your input.

Thanks for the Push and Personal Question You ladies keep me accountable. Thanks so much. Does anyone experience extreme fatigue during TTOTM. If so what do you do? I just feel like I have been zapped and I am out of commission for at least 2 days. I did Providence 1-7 and the swing...

I am like the energizer bunny Not quite but much better than yesterday. I slept in this morning so I will workout this afternoon. Deanie- Should I send you some puke bags? You did a smoker this morning. Jane- How did your conditioning ladder go? I didn't understand the jumping rope...

Hi everyone So I didn't do Providence. Didn't have any energy :(. Did two segments of stretch this morning. Hope to do Providence today or tomorrow. Deanie-Great workout this morning! I may try the jumping rope this summer. Gayle- Have a great workout this evening. Thanks for the...

I am back Hi everyone! Back to the bump and grind. I didn't do any official workouts but we walked at least 8 miles for 4 of the days of the trip. We went to San Francisco, Berkeley, and Monterey. We did the 17 Mile drive through Pebble Beach, went to Monterey Aquarium, and ate some...

Hi Missy! The ladies graciously welcomed me so now I welcome you. Happy swinging and great workout today :).

Hi everyone. I did Providence today. My last "formal" workout for a week. I plan to hike the hills of San Francisco, go kayaking, maybe paddle board, and eat. I read about a great trail that is almost all incline. Deanie- Great job on Providence! I hope to one day get up to your levels...

Hi everyone. I did Providence yesterday. Today shopping was my cardio. Gayle- I purchased mine from a local running store. I believe that REI sells them online. To me, they are the greatest since sliced bread. My knees used to hurt when I wore traditional shoes and did step. Now I have...

Hi all. Sorry I have been MIA. I have been busy with school, work, and DH. I have done Providence and Low Max. Did stretches today. My school district is closed next week because of the swine flu scare. We have had some confirmed cases in one of the elementary schools. Our anniversary...

I didn't workout today. If I finish baking DH's b'day cake in time, I will go hang with Cathe. Deanie- Nice workout this morning. Stay away from the tigers. If you run into a Lioness, she is probably friendly :). Marcy- Congrats on the new addition. Jane- Great workout as usual...

Hi everyone. Finally better from allergies. I didn't have a good workout week but I at least did stretching 3 times for 45 minutes. Intermittent fasting wasn't good for my digestion but with probiotics, I am adjusting. Today I did Providence. I gardened all weekend, so no formal workouts...

You ladies are too much for me. I have tummy issues right now and if I get better I will hang out with my man Anthony and do Providence. Deanie- You rock! Jane- Good luck on your 10 K tomorrow. Hi everyone else. Have a great weekend.

Hi everyone! My sinuses are misbehaving so yesterday was a stretch day. I feel better today but not 100% so I did 2 segments of Classical Stretch. Eating is going fine. I did a 23 hour fast yesterday. It wasn't difficult because I wasn't feeling well. I am down 3 pounds. Jane- So...

Gotcha. I was just wondering where all that punishment came from :).

Hi Everyone Marcy- Hugs to you. So sorry about Sam. Yesterday afternoon I did Providence. I forgot to post. This morning I did the quick NRG mix from Amy Bento Kickbox Extreme. Deanie- Good workout this morning. That was smart of you to pace yourself. Jane- How do you come up with...

I am spent! Drill Max is a beast! What was Cathe thinking? I thought I was going to pass out. I made it through the whole thing. In round 5, I added 3 risers to the step and did box jumps instead of those skips and jumps. By the time I got to the squat thrusts, it was a miracle that I was...

Those young ladies have skills. Guess who would look like she was hog tied?

This is a great thread. People really are intimidated by someone stepping outside of the box. Tell them you are on a budget and you are saving money by not eating out. Keep up the good work :). You may rub off on someone. One of my coworkers who had a notoriously unhealthy diet, is...