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Marcy- Okay. 2 things. 1- I just tried that and I only managed to feel myself up and get out of breath. 2- If I had those types of skills and less morals, let's just say that I would be somethng other than a high school teacher. So far I have only done Classical Stretch. I am...

Just getting us started. Will be back later.

Thanks Jane. I was practicing bear crawls in the back yard and and DH was looking at me like I had lost my marbles. Semi stupid question. How did you measure out the meters. Did you measure out mileage and then convert it?

Hi everyone I did my new Classical Stretch this weekend. The 09' season so far is more difficult than the 07' season. I also ordered the Essentric stretching for athletes (hard). Today I did a segment of CS and Core Rhythm Salsa Blast (pretty fun and I burned almost 300 calories)...

Hi everyone! It is my last day of school and I am so excited. We have to work until 7 tonight to make up for a bad weather day. We actually get snow and ice in Dallas. We get ice and these people don't know how to drive when it is dry so... I did nothing yesterday and I have no excuse...

Thanks! I forgot to say hi earlier. I can't wait( well I am going to have to) for my Core Rhythms to arrive. Thanks for the link.

Hi everyone! My hands were sore today so I needed a non KB workout. I did Push Pull. It was kind of fun. I also did 3 chinups this morning. Deanie- Hope your back eases up. Missy- I keep the guest bedroom ready. I don't even make the bed up because as soon as DH starts snoring, I'm...

Hi all! I am much better today. Thanks for the kind words and virtual hugs. I tried to do do some of Newport today. Please tell me that I am going to be able to make it past round 1. I was trying to do the Cossack stretch and fell on the floor 4 times. It's a good thing that my butt is...

Good Morning Andilynn, Deanie,and Missy- Thanks for the kind words. I will be going through this situation for a few months (at least) and I realize that there will be good days and bad days. I definitely count my blessings and I know it sounds crazy but I am very thankful for indoor...

Stressed I am dealing with a stresful situation right now and as a result I am turning to food instead of exercise. I did nothing this weekend but I am trying to get myself together so that I can be back on track tomorrow.

Hi everyone Late posting today. Our seniors had a picnic so I went to it. I am amazed at how many of them have tattoos and piercings. I woke up feeling a little stiff so I did 3 segments of Classical Stretch. I was going to do cardio but I just didn't. Deanie- Good job on Providence...

Gayle- Thanks and have a good workout this evening.

Good Morning Everyone! Today I did the Posture 2 segment of Classical Stretch and the 1st 3 sections of Extreme KB cardio. Yesterday I had DOMG- dang oh my gosh from doing extreme the day before. Missy- I live in a suburb of Dallas. No beaches just lakes. It is not the same and beaches...

Gayle- I know this is a dumb question, but what is the purpose of doing deadlifts? Thanks. Maybe one day I will be able to do it in one setting. Have a good rest day. Marcy- Do you do your dance workout on a carpeted or hard surface?

Hi all. This morning I did 2 segments of Classical Stretch. That Extreme Cardio beat me down yesterday. I felt my body loosening as I did the stretch segments. Deanie- I will be getting Newport. Way to go on the Iron Cross, Deadlifts, and Diva. Are you traveling this summer? Jane-...

I did more of Extreme this evening. I finished it except for the Turkish Get Up section. I tried to get up but at that point I could barely get up so I got down and lay on the floor for a minute to recover. Newport is on sale this week. I want it.

Marcy and Gayle- I like Extreme. The filming and sound is kind of crappy but I am so focused on the exercises that I don't really look at the tv. I just occasionally glance up to make sure I am on track. I like the fact that the rest time between segments is very short. One day I will be able...

Good Morning everyone! I had a great time in Florida. I hung out with my little sister. The wedding was nice and the weather wasn't too bad. I have been lazy the past few days but I am back on track today. I did one segment of Classical Stretch and Extreme KB Cardio the swings and...

Just getting us started. Yesterday and today are rest days for me. I am in Florida for a wedding but I will be back tomorrow. Have a great weekend! Rhonda

Hi Everyone I did two segments of Classical Stretch. I did the anti aging and maximum flexibility segments. They were kind of hard. I am really sore today! Gayle- I don't watch Lost but don't hurt your brain trying to figure it out :). Missy- I would seriously have a heart attack if...