Search results

  1. PhatFitness

    Dorky confession time!

    Thanks Amelia for being my "one other person". I guess we just like to make everythings a little more fun. Either that or we were ment to be in a reality TV show!:D
  2. PhatFitness

    Dorky confession time!

    Here goes: when I'm working out I put on cute outfits and act like I'm being taped just like the ladies in the video.....when I'm cooking I give a play by play of what I'm dong as if I was on a cooking show....when I'm cleaning I act like I'm on a reality TV cleaning show where I challenge...
  3. PhatFitness

    cardio intervals

    Karen Voight's Energy Sprint is a great cardio interval tape
  4. PhatFitness

    early morning workouts

    I get up at 4am for my workout, and I love it. My workout is logged in for the day and nothing or no one can take it away from me. It gets my day started off right and If I squeeze in a mile or two on the treadmill in the evening it just a bonus. I am definitely in the bed by 9 and off to...
  5. PhatFitness

    Thanksgiving for 2... what would you have?

    It's just my parents and me this year; they are watching their cholesterol and I'm watching my calories. I have decided to have grilled salmon, baked yams and collared greens. This should be a tasty treat and nothing to feel guilty about this next day.
  6. PhatFitness

    Total Body Workouts - What Say You?

    YIKES.....I'M TOO NEW.....WHICH DVD'S ARE THESE?? " MIS, PH, BM, PP, SS"
  7. PhatFitness

    Total Body Workouts - What Say You?

    Sparrow.....a total body rotation combining P90x, Cathe, Barry's and power yoga, sounds great! Make sure you post your routine, I would love to try it! :D:D:D:D:D
  8. PhatFitness

    Let's talk supplements!!!!

    Hi ladies, what have your tried,what works and what's a waste of time. I hear a lot of good things about N.O. Xplode( by BSN) has anyone tried this or currently using this product??
Top