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Hello, This week is going by soo fast, not that I'm complaining :) I decided to take a rest day today. I'm thinking 2 rest days per week would be good for now. Also, I was being vain, I'll confess, lol. My daughter blew my hair out soo nicely yesterday, I thought I'd keep it for one...

Hello Ladies, Cathy, How are you feeling? Hope you are over your migraine. I get them too, definitely not fun. Sometimes I'll try to push through them when I really want to workout, and usually it does not end pretty, lol. Hello Christine. How's the running thread going? Are they...

Hello Ladies, I'm laughing at your post Cathy. I feel like I'm getting to old for Cathe's workouts more and more lately. I haven't done Cardio Fusion in a while, and I remember having to pause the DVD quite a few times each time I did it. That is non-stop cardio. Christine, you have...

Hello Ladies, It's soo beautiful today. I went to church with my daughter this morning, and came home motivated to get my workout done, so I could enjoy the outdoors. My workout was an oldie Taebo Live Advanced 1. I'm finally getting back to my Taebo. Those are the workouts that got...

Christine, I can certainly understand your frustration. One thing I am learning is that intense workouts don't necessarily add up to awesome results. I have found that the harder I workout sometimes, the less progress I see. For instance, the classes at the gym are easier than what I do at...

I'm back to post my workout. It was "Muscle Endurance" for me today. Even though I've been getting some sculpting at the gym classes, I don't feel like it's enough, so today was about hitting every muscle. It's a beautiful day here today. Nice and warm, but not too hot. We had some big...

Cathy, Beautiful pictures. Thank you for sharing them with us :)

Cathy, I'm glad to hear you do Aerobic weight training type workouts. I have to say, I think this change is good for me. Maybe my arms will lean out a bit, lol. It's good to hear also that Cathe's team responded soo promptly. I didn't realize the balls came in different colors. Maybe each...

Hello Ladies, How is everyone doing today? I guess we're all busy, lol. I'm soo glad tomorrow is Friday, being my first week back at work, I'm feeling tired. Also, the classes at the gym lately have all been 30/30 type classes, and I seem to get more exhausted when I combine toning...

Hello Everyone, Just a quick post as I head out to pick my son up at work. My kid really needs to get his driver's license, lol. My workout today was Powerstrike 5. I love the Powerstrike workouts. They are awesome. Gotta get my kickboxing fix where and when I can, lol. Have a...

I've actually watched a few things relating to the Obama deception. I myself stay away from politics for the most part, but my son has been doing research. He had me watch a documentary on tv, that documented a lot of things I wasn't even aware of. I know that you can't listen to everything...

Hello Ladies, Late night for me. Got to spend time with my son, his fiance and my grandson :) Work was pretty busy today which was good for me, as it made the day go faster. Christine, the kickboxing class was pretty good. The only thing I didn't like is that this Zumba instructor...

Hello Ladies, It's nice to see everyone posting. Cathy, it sounds like you enjoyed some time with your grandkids this weekend :) I have one grandson, he's 2, almost 3. I don't see him as often as I used to, and miss him quite a bit. He's soo much fun to have around. Christine...

Hi Christine, Today is a rest day for me too :) I've been doing housework, including my favorite, NOT, (cleaning out the fridge), lol. It's beautiful here too. My daughter is 13 and my niece is 10. I don't know why there was soo much conflict between them. My niece is suddenly...

Gayle, I've never done anything like this, and don't have any ideas to offer, but I just wanted to say, whatever you create, please post pictures when you're done. I would love to see what you create :)

Jen, that is a great accomplishment getting the trim work done. My house needs a paint job desperately, but I'm struggling with motivation. My shoulder is getting better each day, so I'm hoping to tackle the paint project soon. Christine, I get soured on workouts sometimes when I do them on...

Hello Ladies, Looks like I'm the first one checking in today. What a workout day I've had! I will need to take my rest day tomorrow, because I have been going strong since returning from my vacation, lol. I headed to the gym this morning, and did about 15 minutes on the Elliptical...

Hello Ladies, Cathy, lots of people feel that way about parks like Disney, lol. My parents refused to go with us. My dad says it makes no sense to him to wait 45 - 60 minutes for a ride that lasts about 3 minutes, lol. The odd thing is, I actually enjoy the heat. I get migraine headaches...

Hi Christine, I missed you too :) I went to Disney with my kids. We visited three of the 4 parks. Hollywood Planet, Epcot and Animal kingdom. We were ok with skipping Magic Kingdom this time. We also went to Cypress Gardens, the beach and a nice pool. We went to the movies. I saw...

Hello Ladies, I'm back home from my FL trip :) I had a pretty good time with a few little annoyances along the way, but it was soo good to get away. Now I have to work hard to get these extra pounds off. I didn't workout at all. Brought a couple of dvd's with me, but had no convenient...