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Well I have been a workout slacker. I caught a bad chest cold and have been wiped out for about a week. I keep expecting "today" to be the day I feel good enough to workout, but it hasn't come yet. Maybe tonight! :) DH and I are going on vacation to Glacier Park in September. I keep...

Just wanted to pop in and say hi. Between being away and coming down with a terrible chest cold, I only managed 4 workouts the last week. I took today off as well. I think I might try to go to the gym tomorrow. Will see how I feel. Tess, I love the chiropractor. I think they can be...

I have to agree that the "middle aged" thing gets me too. I am really struggling with the 40 thing. I am just having a really hard time with it. I try to do all of the things everyone mentioned in this thread, but it still gets me. I'm not trying to be a party pooper, JMHO.

Morning Tess! Last night was CIA Gay Gasper "All Out Infused Step." I actually really liked this one. She did 5 step patterns. Each segment had a, I guess a "power surge" at the end. Then there is a bonus combo where she does all 5 segments linked together. Fun, but not Cathe intensity...

I am soooooo looking forward to July! Also, there is a book out called "Snape, Friend or Foe" that is something that could be on the methadone list, keep you going until July!

Good morning. Hope I am not double posting. I didn't see the thread, but, well, you know how that goes. Last night was one of the new CIAs - All Body Attack. I thought it was ok on first run through, but I did find Sharon a bit hard to follow. She really didn't cue the drills very well...

Today was a new CIA workout - Nekea Brown's Amazing Hot Stepping. I would say it was pretty good, but not fantastic. Decent workout, but not a nosebleed workout by any means. Have a great day everyone.

I think I would just die into a little on the spot if Coach Sean answered the phone! Holy smokes how fun was that?

Today I did Jennifer Kries Waking Energy. I did several segements and it was a very nice relaxing "workout." Shelly, I have been laughing because yesterday when I did CC the fastest I went for a level 4 was 7 MPH and that was pretty close to a PB (if not one,). I defnitely not a "fast...

RE: Road Trip Check-in Hellloooooooo. Today was CC4 and I kicked it! Whooooohooooo. Then I did BSB at the gym, not as tough as Cathe, but then, well, you all know how tought Cathe is. DH and I looked at treadmills today and are probably going to buy one soon. That will be very nice as I...

I am flying in on Thursday. I do want to take Cathe's class on Friday!

Just finished Imax2. I really like that workout. Sooo much fun. I just love the music. Off to get some dinner. I feel like there isn't a single appetizing thing to eat on the planet right now. Have a great day everyone.

Morning everyone. Last night was GS CT. And yes, I can do almost all of the pushups on my toes. Now, not all of them are the best form, but you know, it is an accomplishment to finish and my form will get better. Tonight is probably yoga. I am extremely tired. Work has just been...

Just finished my own little mishmosh from the Classics, plus the abs from Step Heat. I haven't felt very satisfied from my workouts lately. Somehow I need to get over the slump.

Just finished PLB plus the stability ball abs. I couldn't quite do some of the SB exercises in PLB because they hurt my back. But overall a good workout. I might go to the gym later and do a CC. I am really in the mood for some coach Sean. Have a great day everyone!

Today was cleaning the hot tub day and cleaning the house. With that finished, I put in my workout. I started out doing Cardio Fusion and did the first 3-4 segments, then decided I didn't like it. I am going to trade that one and Drill Max. I just don't care for Drill Max at all! So then I...

Just finished Kelley Coffey Meyer's Step Boxing and GS-Legs premix. The premix was a bust. Very short if you skip the warm up. Love Harry Potter, hate anything Oprah. Cheers.

Today was LowMax - step segments only and GS-BSB Timesaver. Somehow I feel very dissatisfies. None of it fried me. I guess I just love to be fried. My DH and I met when we were both in college. We worked at the same Godfather's pizza. I was the cook, and he was a delivery driver. That...

Morning: Sunday was GS CT and last night was Interval Max. Not sure what is on deck for tonight, but I might do some yoga. mmmm, what to blurb about? I have a Masters in Psychology and was a theerapist/social work administrator for about 11 years. I quit all of that and am now a...

No workout for me the last couple of days. I have been a bit sick and very busy at work so have just been "over it" when I get home. Hoping to do C&W tonight. I live in San Diego now, but grew up in Washington State. I am always cold too and people always think I have some disorder. I do...