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Siobhan, I have to be careful of the exercises and be mindful that I do no hip rotation exercises. I'm coming along nicely other than that. I love being back on my workout journey. Good long workout yesterday and today with your

Me too! When I first read it I thought, dang, she is good!

Appreciate that! I have been thinking about doing it again once I have the OK from doc that I can do legs again;)

Feels good to be working out again albeit I still cannot do many of the leg workouts, but it will come!

Thanks, Aquagirl! I just placed my order.

My workout today: Ripped With Hit Back, Rear Delts, Biceps for 55 minutes Perfect 30 Extended Stretch for 9 minutes

I tend to agree with Linda's comment

Annette, there you go again with those long a## workouts! Great job 85 minute workout. Gym circuit

Nora, you killed it with KCM 30MTF- Cardio Pump- Workout #2 Weights Pyramid Style = 33 Min KCM 30MTF - Strong & Lean- Kickboxing (Lean)= 33 Min Cycle Power - Timesaver #2 = 26 Min Macy and Elvis are always up for a good walk. Just now able to get back to it since the surgery.

Linda, Nice variety!! Stephanie Huckabee- WW "Belly, Butt & Thighs" Stability Ball Workout #1- 21 min. Blender- " LMR- Functional Mobility & Low Impact Cardio Bonus- 19 min. Blender add-on: "New Core Finisher" - 8 min.

Linda, Elvis is a new addition. I got him the day before I found out I was having hip replacement. I got him from a lady in Myrtle Beach who had to move back to Florida to take care of a sick family member and she had 2 cocker spaniels - a year old and a 4-month-old named Elvis. I had been...

Annette, how's your hip?

Today I started with taking Macy and Elvis for a 1.06 mile walk for 27 minutes. Linda's core blender "Plates, Weights, Ball" for 27 minutes (LOVE, LOVE, LOVE this!) Hard Core Stretch Max #2 Stability Ball for 19 minutes. I am loving your blenders, Linda. I will certainly download your newest...

Annette, nice upper body workout gym circuit for you today = gym today and did a full upper body weights workout with the sled for cardio and floorwork and a stretch.

I will definitely try it! I love your blenders!

Siobhan, a mix of a Cathe Live for planks and core (about 23 minutes) and added on 15 minutes of a YT KB workout (mainly swings) good workout! I'm planning on doing a workout today. Just now sure what. May try Linda's core blender.

Linda, 5:34 a.m.?? I was soundly sleeping Good job with CatheLive- "Core-iffic" - 33 min. YT-Kate's Home Fitness- "1000 Steps Rebounder Walk" - 10 min. I'll get something in today. will post later.

Glad you saw some sunshine! Supposed to start raining again around 3 with more thunderstorms this afternoon. Will be looking forward to seeing how much rain we got!

Finally got some rain yesterday afternoon along with some wicked thunderstorms! Had some rain today as well. Supposed to get rain for the next 5 days.

Siobhan, wow! great workout 35 minutes of LMR2 Upper Body and today I did 50 minutes of a C&E total body workout from YT