Search results

Annette, glad your hip is feeling better! Good workout chest and biceps at the gym. Barbell pyramid style

Siobhan, C&E workout for 50 minutes (total body) Do you like those workouts?

Good job! How did you like you blender? I downloaded last week. Blender- "STS 2.0: 5 Day Rotation- Total Body Express"- 25 min. Blender- "Low Impact Cardio Finisher" - 10 min. YT-CrossRope- "10 min. RLJR & Rebounder workout for Lymphatic Drainage"

I'll get them now! May just put that on my calendar for next week. Appreciate the sharing:D

I totally forgot to post my workout today. LMR Functional Mobility for 43 minutes followed by Hardcore Series Stretch Max #2 Stability Ball for 20 minutes. My back was bothering me after the mobility, and I always love the SB for stretching out my back. It really helped. I had to skip the...

Wspanialy, good workout with your Day 1 Week 1 of Nabbe47 STS 2.0 Slow Motion Rotation. Annette, sorry to hear your hip pain is back. I had cataracts and surgery a few years ago. Can see so much better afterwards and right after that I had toric lenses implanted. Close sight I still need...

Absolutely I would like for you to share them! You have some great blenders!!

I will have to check out the DVD Firms.

Siobhan, I hate when I don't sleep well. Good for you to get in LMR2 Cardio Fusion with an extra warm-up - 35 minutes.

Linda, you go girl! The Firm- "Cardio Inferno" - 30 min. and Blender- "LMR-LMR2E: Standing Legs & Loops" - 24 min. I have all those FIRM workouts but they are on VHS, boo! Did you have this on DVD or UTube?

Hello to Nora and Siobhan!

Today I did ICE To the Mat for 50 minutes and finished with Total Body Stretching SB#2 for 12 minutes. Feeling the DOMs from the weights I've done this week. Feels good!

Annette, nice workout with 65-minute circuit at the gym! Hope your eye appointment went well!

Linda, WOW! Good workout! good for you with Blender- "Cathe's Upper Body Tubing Workout" - 28 min. Stephanie Huckabee-PowerFit Harmony- "Move It!" cardio workout- 20 min.

Thank you for sharing this! I do not have the pull up rings, but I do have the bar. Lots of different versions for doing this. Will be adding to my work out!

Linda, I just downloaded your 3 new blenders!

Nora, good work out yesterday with Virtual Active - Lake Tahoe Hike (as Bike)= 36 Min LMRE2- Kickbox Fusion = 42 Min & Ab Hits - Workout #9 - Power Hour = 6 Min Bet those felt good!

Today I did: ICE To the Matt Legs & Glutes for 50 minutes; ICE Icy Core #2 for 14 minutes and finished off with Lite Extended Stretch #2 for 11 minutes

Annette, that's a short one for you! Cathe's Gloved Up and Sweaty the cardio 39 minute routine. Hope your doc appointment goes well.

Linda, another good blender Blender- "No Weights: Total Body Bands & Loops" - 43 min. My house needs a really good cleaning. I keep threatening to do it but not yet.