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Good afternoon! DH and I are taking our rest day today, but no slacking on our SBD :) Tonight is bunless hamburgers with pickles, reduced fat cheese, and a few slices of turkey bacon, along with a salad. I'm so proud of him! We're finishing our de-Christmasing today and I'm staring at a...

Ahhh, the weekend. I met all of my goals this week and for the most part it was energizing and encouraging---but yesterday was a bit a struggle because my workout was intense enough to trigger cravings all afternoon and evening. I kept choosing the healthy option, but that devil on my...

I must say I'm really enjoying following along with everyone's progress and knowing that people are genuinely rooting for me to reach my goals. I really appreciate you all! Sue--I am really excited DH is sticking to the plan with me. Because he is a beginner in fitness I've felt that he's...