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Sophiem - Woo hoo! Another one! Congrats! Welcome to the world of X

Wow.. that is one amazing dress! Nancy -- hmm can I ask you for fashion tips ;) Sparrow you have to get that dress... WOW

Deana and Michelle - Sorry YES I do log my #s now but I didn't the first phase! I'm on track with this. So much the eating, tracking, sleeping, the actual working out is only 1 part of the equation ;) M Thanks for the info on the MS. You most likely posted but I could find it. I...

RE: I HATE YOU ALL!!! (not really) Hi Johnswife A bunch of folks will be starting a rotatation on 1/1/07! It will be my 2nd go round! Maybe hubby will get you 2 things after all your name is after him :)

m I posted this to you on beachbody but curious about 2 things 1. Have you used P90MS at all 2. Do you have any ideas how I can switch up other workouts for cardioX in doubles? I'm wondering if any of the MS would work? I'm planning rotation # 2 on 1/1/07! I'll start from the...

HI Kathryn - Wow that's cool the early pioneers! I'm already planning my 2nd rotation for 1/1/07! I think a bunch of folks will be starting then and hmmm... you will be a full week ahead of us. Tnnight is PlyoX - my favorite - though B/B and and S/A and KempoX are right up there...

Union college in Schenectady NY undergrad and BU for my MBA.

There is a fellow who is posting to our thread right now and he is on his 2nd go round. A bunch of folks are planning a 2nd or 3rd round to start Jan. I'm on week 6 and planning to do another round at the start of the year. You do however need to take time off between !

Hi Karen - it definetly does not get boring! My favorite workout is Pylox - alot of the catheites love that one - so even though that would be a nice one to sub, I'm sticking with PyloX. I am LOVING the lifting ones B/B and S/A are my absolute favorites so again I won't give that up. YogaX is...

Hey Laura we are about at the same point. I've started week 6 of classic today. :) I was quite tired week 4 and since my favorites are B/B or S/A it didn't feel like a real rest week... wait it was recovery not rest. Kathryn as always gives great advice. I think it's great to follow it...

Hi Diana - I could have just been me - others found it a recovery week. I guess I like the lifting a lot so it would have been more of a rest if I could give up say yogaX :) I like reading others threads to see what is in store :) Funny at first I didn't think I was going to do the...

Awww... Marie that is so wounderful :) Funny we had a cat adopt us in a winter storm. My kids urged me to let him in. He was cold and shivering - we called around - the police - vets - noone claimed. That was in 03! Then I was volunteering at a shelter and this little tiny cate (4 lbs)...

Hi Kathryn - I actually had been very bad with the protein... I would have a power bar (15 g) from breakfast and no protein for lunch and dinner probably 3 oz protein. My nails have been splitting pealing terribly for years... For the 1st time in about 20 years I'm not having the problem...

Hey Diana - So recovery week here you come! I'll let you in on a secret ... it is NOT that easy! Glad you are doing X. I'm finishing week 6. My strength gains are amazing :) woo hoo! Agree Michelle and Kathryn were VERY helpful.

They range from about an hr to 1.5 (yoga x). I agree with Kathryn you really should get the whole series. It's an amazing combination - of weight training (bands/weights/body weights), cardio, yoga, stretch. All are integral to the program. Also the diet is very important. In an effort to...

Hey I saw your post and you and welcomed you as did - Cat, Tom, Dave, Marsha, Posy :) Nice to see you there. Woo hoo! Hey M - I actually had a good yoga X workout (FIRST time and it's week 5). Had my protein shake - Shelley - thanks to your designer whey suggestions! Hope to see you...

I'm with Michelle - I thinking I'm going over to the Tony side ;) not sure if I'll ever be back. The results of folks on p90x are truly spectacular. There's a certain woman who just posted leg shots after p90x and I've NEVER seen anything as amazing. It got me to work out at 11:30 pm the...

Hi Melody - Sorry I don't know about this but do want to give you a GREAT trip. See if you can get the MDs email address. I've had WONDERFUL results with email. 1. They can reply whenever they have a minute (even if you aren't there) 2. You have a paper trail - I find I miss stuff when I...

Thanks to Shelley :) I bought designer whey at walmart and happily had no problems. I think it was about 20$ for 3.5 lbs! Yumm.. time for the protein shake!

Oops! Sorry yep. I found out the hard way too so don't feel so bad ;) It's delicious isn't it!