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Sorry didn't mean for anyone to loose their lunch! :D

I'm so impressed! I would love to be able to run a marathon. Maybe someday! Great job! :-)

I've been beating myself up about my loose skin on my stomach, damage done after two children, when I found this picture. http://www.funpic.hu/en.picview.php?id=7219 I guess things could always be worse! LOL! ;-) :-) :-)

Hello! TK- Wow, you look great now, I can't believe you need to lose 6lbs.! Party's are hard, I try to eat before I go so I'm not as tempted. :P I've also noticed I can't eat as much as I used to at one sitting, it makes me feel ill. X- I can relate to the eating out and having a few...

That's great! Congrats! It's funny I just did one (correctly) the other day too. After months of trying! I showed Dh and he didn't seem too impressed, so I made him try it. It was so funny watching him fall off the ball onto his face several times, he was a lot more impressed after that...

Scary. Sorry that happened to you. I'm curious what part of the country you live in. When I lived in the NE area that kind of thing would happen a lot. I remember a person getting beat up in the parking lot of a grocery store because they had 12 items and went through the 10 items or less...

Hello everyone! TK- great job on your trip. The last trip I took, I ate very poorly, you must have great will power! :) jamarba- wonderful with the fat loss! carla- I didn't lose anything this week either, I'm going to try to change things up too. Good luck with this next week...

Michelle, I can sympathize with the switch to morning exercising! I was not a morning person, I've added the statement "I am a morning person and enjoying getting up early to exercise" to my daily goals. I read it every day, hopefully my subconscious will absorb it soon! LOL! ;-) Glad...

I agree, cold turkey is the worst! I found it easier to gradually taper off of it by going half decaf/half regular. Then cutting down how many cups per day, then decreasing the number of days, etc. I only did this when I was pregnant with my first. I decreased the amount when pregnant with...

Good luck with your surgery! I hope you recover quickly! :-)

Hi BFFMers! I don't know if this thread was already started this week, I couldn't find it, so I thought I would start it. I did very well this past week (except for some Halloween candy yesterday ;-) ). Lost another 2 pounds of fat, unfortunately a pound and a half of lean mass too. I vary...

Oh yea! I limited myself to 3 pieces which is much better than I usually do. I usually feel I have to try each kind. I did try one of those Take 5 bars out of my daughter's candy. OMG, they are good! :9 :9 Now the start of the eating season, as my husband puts it. Ugg! :P

I can relate, I feel lonely a lot too. Thanks to everyone for sharing, I just thought it was due to my circumstances, but I guess everyone feels this way at least from time to time. I worry how I'm going to feel when Dh deploys next year, then another move most likely when he gets back. It...

I still like Three's Company, I can watch reruns over and over! :D

I can't wait either! I have all the books and all the movies on DVD. Love it! :-) :-) Speaking of Halloween, I remember the first year the Harry Potter book came out. Lots of kids dressed up as Harry (very cute, I might add). Dh wanted to know why so many kids were dressed up like nerds...

I can relate. Dh hates that I "chat" online on these types of forums too. It's a safety thing to him. He does work out at work (military), but I can't get him to try Cathe. I think he's afraid! :7

That's great! I'm sure this year has been stressful for you. I'm so glad he'll be home for the holidays! Hopefully this will be his last deployment for a while. I was so hoping this war was going to end. My dh is in the military too, they are so overstretched on people and resources, the...

Terri, It was a little bit of a pain to download, but I've found it very informative and helpful. I got mine printed out at Kinkos, so that made it easier. My dh had a fit when he saw the total price, but he has sure been happy lately seeing the positive body changes! If you can afford...

Hi everyone! I was out of town part of the week and was extremely busy the rest of it. It was a very stressful week and I didn't do very well with my diet and exercising. :( Amazingly enough, I did lose .5 lb of fat. I was going to be happy if I just didn't gain, so a little loss was...

Well, I certainly don't think she'll be talking to you again anytime soon. So if that was your point, mission accomplished. Of course, someday, at some unforseen time, you may need this woman's help and she may not be too willing to offer it up. I try not to burn my bridges that way, it's...