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    ~ * * * ~ GDMT Tuesday ~ * * *~

    Hi guys. I'm really late checking in today and it's just because I got distracted doing other things. Today I did S&H legs and like Deanie said no leg presses!!! I also enjoyed it because it was short but I didn't sleep in and instead I tacked on an ab workout at the end. I was real lazy...
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    GDMT:::::Manic Monday::::10/8

    Hello GMD! I was so happy to be lifting again I could barely contain it. However, I felt like I needed to drop back a bit on the weights because I didn't want to over do it and I wanted to be able to build on the weights throughout this rotation. Deanie - I hear ya on those planks. I...
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    *^*^*^GDMT*^*^*^TGIF 10/5

    Hello GDM! I jumped right out of bed this morning so I wouldn't let myself sleep in! Since I don't have the dvd's for BC and ME I just did BC without the ab sections and then added ME abs at the end. I really wish I would have been able to do the actual premix but that's ok. Marcy - I'm...
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    GDMT++++Thursday++++10/4

    Well I didn't get up this morning to workout so this week is quickly becoming an unscheduled rest week. :) It looks like I'm going to have to squeeze in a workout this weekend if I want to even get 4 workouts in this week. Marcy - you should be in sales because you are wonderful at describing...
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    GDMT~ * ~ * Wednesday~ *~ *

    It's funny that you guys say you don't usually do premixes because I tend to do those more than the full workout because they are usually shorter. Ha! I love the premixes and probably wouldn't enjoy Cathe nearly as much if she didn't have those on her dvd's. Deanie - I like your changes to...
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    GDMT~ * ~ * Wednesday~ *~ *

    Good morning ladies! Today I did the SJP/SB premix like Marcy. I enjoyed this one as well because I felt like it had more weight work and because we only had one step routine that you had to break down. I get bored with that after I've done the dvd a few times. Deanie - good luck at the...
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    Any other Top Chef addicts out there?

    I'm a huge Top Chef fan too. As well as most of the other Bravo shows. Love that channel. I'm rooting for Casey as well but all of them are super talented and I'm in awe of what they can come up with in such a short period of time. I was very nervous that Casey was going home last week...
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    GDMT ^ * ^ * T-T-T-Tueseday

    Good morning GMD. This morning was going to be a premix from SJP but I couldn't get my head off the pillow. I did manage to do a little ab work from Cathe on FitTv last night and I'm sore from that. I'm in for either Cathe's rotation or BFL. I'll be modifying Cathe's cardio if we follow...
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    GDMT* * * Monday* * *10/1

    Deanie - I like the idea of BFL but like Marcy I think I would get bored just doing the pyramids for all 4 weeks. If Cathe doesn't have a good rotation for October than I think I will do something similar to BFL. I love the idea of the short cardio especially after this rotation. Marcy - I...
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    GDMT* * * Monday* * *10/1

    Good morning ladies. I always miss you guys over the weekend but during the weekend I can't stand the thought of getting on the computer at home. I think because I sit in front of a computer all week I just have no desire to look at one when I'm at home. Today turned out to be a yoga day...
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    GDMT ^ * ^ * TGIF ^ * ^ * 9/28

    Hi everyone. I did CM today and thought it was tough! The hi/lo in the beginning was making me sweat like never before. I ran out of time at the end and had to fast fwd again so I'll be ready to try this one again. I'm impressed that you guys have it all together to have your next week...
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    ~ * * * ~ GDMT ~ * * * ~Thursday 9/27

    Good morning GDM! Today was CK for me. Thanks to a very generous person, I now own the videos for CK and CM. I plan on doing CM tomorrow. I liked CK although I was running out of time and fastforwarded through a little bit of it. It was weird to see her have a big group behind her again...
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    GDMT.......Wednesday.....9/26

    Good morning GMD! Deanie - you're doing great with the titles and I'm glad that I don't have to start them every day. :) Have fun with baseball today, is it practice or a game? Today was LIC but I only had time for the upper body premix and the blast add ons. I really wanted to have...
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    G*D*M*T* Tuesday 9/25

    Good morning GDM! This morning I mixed it up and did some of KPC and the drills from KM. It was the first time doing the KM drills and I think my butt is going to me aching for a week. I hadn't known what to expect so I was a little surprised by the exercises. I was thinking it would...
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    ~ * * * ~ GDMT ~ * * * ~Monday

    Good morning girls! Today wasy Drill Max for me but only had time for a premix and I went with the one called total body. It was a great choice for me because it cut out the first cardio sections of each circuit. I got really burned out on those in the past and started to really dislike...
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    GDMT++++Finally Friday++++

    Hi GMD! Today was SJP for me although it was more SP than J. :) I don't have time for more than about 50 to 55 minutes of exercise these days so I had to choose a premix. I picked the step and weights circuit one. I think one of you mentioned yesterday that you didn't think the weight...
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    GDMT^ * ^ * Thursday ^ * ^ * 9/20

    Good morning GDM! Today I decided to make a rest day. I didn't want to do more cardio and didn't want to do heavy weights so just decided to doze in and out of sleep for the extra hour. :) Marcy - I did watch BL and wasn't surprised that Lezlye went home. I love to watch the...
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    ~ * * * ~ GDMT ~ * * * ~ Wacky Wednesday~ * * * ~

    Gin - I'm not sure what the premix cuts out of the original workout. It's 78 minutes so it must cut out something. I didn't even make it to the end of the premix so I cut out a lot from the original. :o Marcy - I'm not sure I've lost muscle yet but I'm thinking that when we get back to...
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    ~ * * * ~ GDMT ~ * * * ~ Wacky Wednesday~ * * * ~

    Good morning! Yesterday I did IMAX2 and today I did BM2 BootCamp. I didn't even know you guys had talked about doing the bootcamp premix so I was laughing when I was just reading yesterdays messages. Of course I didn't have time to do the whole premix, I forget that they are long in BM2. I...
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    * * * GDMT* * *Manic Monday* * * 9/17

    Marcy - I just had to reply quickly when you said your neck has been hurting with some of these workouts. Mine too. I noticed it last week and then today with BC. I wasn't sure if I was tensing up my neck or what but I was surprised to see that you had the same complaint. I'll have to pay...
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