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Good luck with it, I did it last month and the results were fabulous. September seems to be a piece of cake after that.

>Culture and history aside, it's an important port city and a >major center for the oil industry (hence the current panic >over gas prices). There are economic reasons for rebuilding. > >And yes, the city has a rich culture and history, but once >that's destroyed, the best you get by...

RE: Appalled With How Federal Government Handled Katrin... >My intention was not to tell anyone how to feel, think or >react. I had just heard that fact yesterday about the size of >the area being comparable to England, and I thought it added >some helpful perspective to it. I'm sorry if you...

Dutch you have valid questions, and there may be reasons we don't know about such as dealing with National security and such. I don't know, and these questions will need to be answered. Government has gotten too big and saying that the President should have instantly superceded the rule the...

RE: Appalled With How Federal Government Handled Katrin... >Absolutely, you may discuss the topic but that's not what >your post did. You suggested we quit wasting breath, >figuratively speaking, and do something. But we want to vent >and talk about our displeasure with the Bush...

RE: Appalled With How Federal Government Handled Katrin... >I'm not usually confrontational on boards, so I'll just say >this. > >I wonder how long it took for all 75 of these posts to be >typed and read by hundreds of women. What could you have been >doing in all that time that would...

RE: Appalled With How Federal Government Handled Katrin... interesting article....note written in September 2002. And the draining of the wetlands are caused by levees on the Mississippi, and are needed because cities along the Mississippi keep expanding. That is not Federal, that is the...

RE: Appalled With How Federal Government Handled Katrin... I read it and totally agree.

I think part of the reason will be that there is an enormous amount of history in a place like NO. It has been around a long, long time, and originally was not under sea level, but was built on silt so it has sunken. It will be interesting to see if there is anything done to try and raise the...

I filled up full on Sunday when I heard the hurricane was going to be really bad. I am trying to not fill up again until sometime next week, but ya have to go to work, deliver the kids places, go to the grocery....

Started today for me, and so it finishes on September 29. Looks like a good leg burner, yeah.

Good Morning. Well Todays the day, my last day, GS upper body tapes ready for after work. I did GS legs last night and forgot(I have a short memory), how fantastic that is. Maybe because legs were worked Sat and Sun, but I really felt the dead lifts like I never had before. DD was laughing...

The Blast.

Awesome Gayle! I have two more days. With work and school, I have to split it up, plus I decided not to run, but walk the 3 miles. Anyone who says that walking 3 miles and running 3 miles burns the same amount of calories is wrong. I burned 200 calories, and I know running it would have...

Little black sweet ants respond to Torro, but if they are the big black ants, you need to spray.

Hi, if you are still on the August rotation, give a hey and tell us how you are doing. I did the Bootcamp, plus kickmax intensity drills, and after having done Bootcamp twice, doing it once seemed easy. 2 more days left, I will have to split it up tomorrow, work and kids school prevent me...

My weight training and step is 100% Cathe or home video. I do swim at the Y and will do the cardio machines in the winter while my daughter has swim practice. 24 years ago I started weight lifting in a gym using machines. After a year, I changed to free weights, and with the exception of the...

Well I am not done yet, will be done on Tuesday or Wednesday. Did ME today and sweated bullets. My legs were still fatigued from doing 200 walking lunges yesterday afternoon. Results wise, I am down 4 pounds, and back into some of my size 8's after creeping up into 10's the past year...

I think a lot has to do with genetics. I look more like Cedie, and Cedie is never going to look like Cathe, although she looks great! If you strive for a look that your body make-up just can't do, you will make yourself miserable. But if you strive for the best you can be for you, then you...

I won't be done until Wednesday. Today will be Imax3 and 200 walking lunges, 200 situps. Already swam 3000 yards this morning. Got a small victory, back into size 8's!