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Morning Ladies, This morning was Workout 5 of JMBR. Really good workout, and I'm feeling those triceps. ;) Had a very nice weekend up north, and my nieces grad party was fun. Nice to see all the relatives from up that way. ;) heartymax, Congrats on the run! Isn't it great that you...

Morning Ladies, What a cold track meet that was, even with a blanket, gloves, hat, coat and hoodie! :eek: My youngest is going to the State meet in LaCrosse next week though. She came in 5th in her 100m, which was with a bad start. I think that she will get better, she is only a sophmore...

Morning Ladies, JMBR's Workout 4 this morning. :) Good workout. Brenda, Oh yes your sister needs to enjoy those grandchildren. ;) I really have enjoyed these nice weekends, but I tend to do to much. Wake up with a really sore body. :D Sam, I also love DWP! I wonder if it is...

Hello Ladies, So sorry to be MIA! Really busy at work last week, with the lean event. I wasn't able to get online the whole week. I also went through a cold the week before, and attempted to workout. The coughing fit that started with each workout put the cabash on that. ;) After work...

Morning Ladies, No workout for me yet, but plan on doing Workout 2 of JMBR when I get home. I am suppose to be the only one home tonight, that is if dd's track meet isn't cancelled. ;) Otherwise we will be headed to dance class. Karen, That is a lot of snow, and from what I have heard...

Morning Ladies, Last time for the Workout 1 of JMBR this morning. Can't say that I was bored with this one yet. :D Sam, LOL about your butt being sore from the workout. Ireland sounds like a lovely place to go also. DH and I plan on England and Scotland while we are there. One of these...

Morning Ladies, Cardio 1 of JMBR! I really do enjoy this workout. :D Sam, Sorry to hear about the cramps. :( I feel for you. ;) Yep we have our anniversary in Aug, but it doesn't seem that long. :D Guess that is a good thing. Karen, I think I remember that about KCM's...

Morning Ladies, This morning was Workout 2 of JMBR! :D Susan, Sounds like a great 4 week rotation. Once track and dance class is over for my youngest, I'm hoping to add in some additional workouts. Sam, Sounds like a great plan for your 10th. Brian and I are planning on going to a...

Morning Ladies, This morning was Workout 1 of JMBR. Worked in the yard all morning on Saturday, and took care of a patch of dead grass on Sunday. We have a good pile of brush for pick-up, and I moved a lot of BIG rocks around. Felt great to get sore from working outdoors. What a great...

Morning Ladies, Finally somewhat caught up from last weeks Lean event. Those things really get me tired. I got home and didn't do anything. :( This week has been much better, I restarted up Jillian's Body Revolution, so I have done Workout 1 yesterday and Workout 2 this morning...

Morning Ladies, I really have not done any type of workout since Aunt Flow showed up again! :rolleyes: You can tell that my body hasn't fully recovered yet, because I sure do feel crappy when that rolls in. I'm feeling good today, but will see how it goes by the time I get home. ;) Really...

Morning Ladies, I didn't workout yesterday, had a day with DH and no kid around. Youngest went to spend the night at her friends house, and then they are going to a track meet today. So DH and I went out to dinner, and then caught up on some tv while snuggling on the couch. Dr. called...

Morning Ladies, I did JMBR Cardio 1, and I must say this was a good workout. She did eight different exercises, and then repeated it two more times for a total of three. This is one that you can make a lot thougher by just doing the move a little differently. I loved Jillian in this workout...

Morning Ladies, Got in Workout 2 of Jillian's Body Revolution. I find that I can lift heavier with these workouts than other workouts of hers. She goes at a better pace. ;) Susan, Glad to see you back in action. ;) I have been sidelined by some issues, but hoping to get back on track...

Morning Ladies, No this is not an April Fools joke. :D This year has been so busy for me at work, it has been really difficult to get on line. When I get home I'm usually to exhausted to do much of anything. I did a Jillian workout on Saturday. I thought the first phase of her Body...

Evening Ladies, Well I finally got in a workout! :D I did SH Chest, and BeFit Butt Workout 1: Tone Up. This one was about a 11 min. cardio, 30 sec. of exercise, 15 sec. of rest. Probably about all I could handle for the first time doing cardio in over a month. :p Had a birthday party for...

Hello Ladies, Well it can start getting less hectic here are work. I am really sick and tired of all these meetings that they have me going to. I was in a meeting all day Wednesday, and yesterday was trying to catch up. Left work early to go to BW3's for the start of the March Madness. My...

Hello Ladies, Yes I'm still kicking, and feeling much better. I do have anemia. Have to take a couple of Iron pills a day, so that I can get those red blood cells restored. :D Have not been working out, because of being a little to dizzy. The shortness of breath is also gone, but I am...

Morning Ladies, Had my Dr. appt. yesterday, and they will be looking at thyroid and anemia for sure. Will be having an echo done on my heart, to see if my murmur has changed also. The menstral issues are some of the things that many many women go through during peri menopause. :eek: Not at...

Morning Ladies, I'm still trying to get around what my body can handle right now. I have an appointment with the doctor. I have been having shortness of breath, so I think that I might have anemia. Need to get checked out though. ;) So far I have found that I am able to do weight work, so...