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Good Afternoon, Still just walking on the treadmill no weights. We are getting a lot of snow today expecting 18” and yesterday we got half an inch of ice, worse weather we have had in a while.

Debbie-that was supposed to be contacts they are hard an the size of a dime

Good Evening, No workout today I got fitted for the new conta which gave me a headache then I got mt shingles shot and did some Christmas shopping. Debbie- I have Keratoconus which is stable right now but if it gets worse I will have to see a cornea specialist.She said my cornea is like a golf...

Good Afternoon, I walked on the treadmill yesterday and today it was nice enough to get a walk in outdoors 2.14 miles. Diane-thanks it just feels like I am not gaining anything so I really need to get back to weights.

Good Evening, I didn’t workout the first 2 days of this month but started back at it Tuesday still just walking but I have to do it on the treadmill and I really don’t like it I would rather be outside but it’s to cold.

Good Morning, I went a got blood drawn to see if my cholesterol medication is working then I walked on the Treadmill for 50 minutes. We have an older couple in our neighborhood who walk everyday no matter what the weather and it’s really cold out, I asked them once how far they walk they said...

Good Evening, I did Raw Heavy Bag Heavy Weights got a good calorie burn but didn’t feel as good as my walks I really need to get up and get my workouts in the next couple of weeks will be crazy at work. I start fittings for the expensive contacts on the 11th the ones she gave me aren’t...

Good Afternoon, Beautiful day out so I went for a 2.72 mile walk supposed to be in the 30’s & 40’s next week. Debbie-I believe I have Stargardt Disease.

Good Evening, I walked on the treadmill again 2.45 miles. Belinda & Debbie-she didn’t really say there was anything they could do but I don’t think there is. I wish I could remember what it is I know it started with a C.

Good Evening, I did a 2.39 mile walk on the treadmill again still no weights just can’t decide what I want to do. Debbie-the condition I have mainly happens in teenagers and younger but they are now finding it in older adults.

Google Afternoon, Cold and windy today so I walked on my treadmill for 2.51 miles. I have beer a little out of sink to many doctors appointments. We went to the eye doctor last Wednesday and I found out I have a condition that is causing me to lose sight in my right eye can’t remember what it’s...

Good Evening, I walked on the treadmill 2.38 miles it was to cold to go outside and I didn’t want to aggravate whatever happened yesterday.

Good Afternoon, I voted Tuesday then DH started his colonoscopy prep so I was up all night for him then we had to leave our house Wednesday at 4am to get him to his appointment at 6:20. I am so glad that is over I am having enough trouble adjusting to the time change. I went for a 2 mile walk...

Good Afternoon, I had to walk on the treadmill it’s still raining 50 minutes 2.19 miles. Debbie-I believe Lori is still battling her cancer she is on round four of chemo I believe

Good Afternoon, I went for a 2.70 mile walk. I couldn’t walk yesterday it poured the entire day.

Good Afternoon, I went for a 2.74 mile walk after work today. The Christmas music started today in our store and so did the shopping.

Google Afternoon, I walked on the treadmill 2.13 miles it’s only 60 here today. Our dog is sick she is throwing up and pooping everywhere but DH refuses to let me take her to the vet I will give her the weekend if she isn’t better taking her anyway. This is the night we go through over 500...

Good Afternoon, Went for a 2.03 mile walk before the thunderstorms hit couldn’t go south the wind was blowing 44 miles per hour.

Good Evening, I did Box & Pump 7 and has some of the good music from TLC Boxing. I have to find a decent pair of shoes for being on my feet all day my hips and low back are hurt real bad since she took me off my medication so no walk.

Good Evening, I walked 2.14 miles today. I had to quit taking my meloxicam for my hip pain and today at worked kicked my butt so I shortened my walk. Doctor wants me to take nex for the next two weeks to calm my stomach down. Good news is my pancreatitis is now gone.