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Hey Guys, ;) Hey guys, I had a fabulous weekend:rolleyes: Saturday late afternoon I decided I want to take my grandbabies to Chucky Cheese so I picked up 5 and off to Chucky Cheese, never go on a Saturday; we waited over 30 minutes, but it was worth the wait. I ended up keeping them till...

Hi Diane: Glad you are feeling better. 4DS all upper is only 67 minutes:rolleyes:

Happy March:D So surprised to see new workouts coming from Cathe; Im in:rolleyes: This morning, I started with a steady 15 min run than onto 4DS all upper. Fit mommy. Even still you got in your workout, awesome! I'm back.

Morning Guys, First let me say.....I almost fell out of my chair; when I got the announement about Cathe's new workouts:eek: I'm in;) This morning, I started with a 15 minute steady run then onto 4DS all upper. Hi Debbie and Rose.

Afternoon:rolleyes: Your girl is back;) This morning, I did a Cardio Coach workout, Candace. I'm glad March is finally here. Missed checking in, heck............I missed working out.:)

Afternoon, Your girl is back, yay:rolleyes: Today started with a slow steady run, I did Candace.:) I really missed you guys.:)

Morning I been gone waaaaaaaaaay to long so much has and is happening. But, one thing I know is GOD IS GOOD, that being said my niece is breathing on her own, no machine. She is still the same unconscious I decided to continue with what I love doing working out;) I need to relieve some...

Morning :) I have been gone waaaaaaaaay to long, so much has and is happening. But, one thing I know is GOD IS GOOD, that being said my niece is breathing on her own, no machine. But, she is still the same unconscious Teddygirl, needs to destress before I get sick; so this morning got up...

Morning :) Quick check in lots of errands to run. This morning I did CC# 8 :) BBL

Morning:D Quick check in. This morning, CC #8 1 hour of blasts. BBL got errands to run.:rolleyes:

afternoon, Honestly, I did not feel like working out this morning or coming to work. We (my family) got bad news yesterday regarding my nieces. Yesterday, we found out she's definately brain dead and now with only 6 days left to pull the plug. My brother only child, can you imagine? Any...

afternoon, Honestly, I did not feel like working out this morning or coming to work. We (my family) got bad news yesterday regarding my nieces. Yesterday, we found out she's definately brain dead and now with only 6 days left to pull the plug. My brother only child, can you imagine? Any...

Morning:D Wake up a bit late this morning:eek: so I was unable to get in my 20/30 minute run in, arrghhh But, I did do my scheduled workout which was ..........wait for it.......XT biceps and triceps:cool: my upper body is talking to me especially after doing Les Mills workout. Man oh man...

Morning guys :D Wake up a bit late this morning therefore I was unable to get in my 20/30 minute run, arrrggh. But, I did do XT biceps and triceps got them good to I went heavy; my upper body is talking to me:) Debbie: glad your mom is doing better:)

Diane: I didn't do much I had a few drinks with friends that's bout it.:rolleyes: NO grandkids or NO babies:) Altho, they wanted to come over but I didn't want to take the chances of them getting sick, still have a cough and I know me I love kissing my GK. Maybe this weekend:)

Good morning guys:) Yesterday, I did a 35 minute jog and XT chest shoulders & back. This morning, I did Les Mills Combat 60 live Ultimate Warrior workout, freaking awesome:cool:

Good morning guys:) Debbie: hope your not coming down with anything; I'm still coughing; not bad, but still there, argh. I am praying for your mother:) Yesterday, I did a 35 minute jog and XT chest shoulders & back. This morning, I did Les Mills Combat 60 live Ultimate Warrior workout...

Poochy: So glad you’re feeling better. I’m definitely not at my bests; coughing still lingering, but what can I say; will continue taking flu medication…at least I am getting a good night’s sleep:). I’m in bed by 7pm or 7:30pm I have to if I want to get up at 4am eek. Diane: Always a good...

Morning:D Okay, my first real workout since getting the flu:). This morning MADE attempt to do Les Mills Combat 60 Xtreme Cardio Fighter and abs. I tell ya, the ab work is short and sweet I really enjoyed the entire workout; guess who's back 'wink':cool: Jacque: I just checked out your...

Morning:D Okay, my first real workout since getting the flu:). This morning MADE attempt to do Les Mills Combat 60 Xtreme Cardio Fighter and abs. I tell ya, the ab work in is short and sweet I really enjoyed the entire workout; guess who's back 'wink':cool: No I haven't order Candace yet.