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Upper Body X+ and Abs/Core Plus Well, I guess we'll see if this workout kills me or makes me stronger. DH and I finally got our new receiver so I'll be glad to do it in surround sound again. Our receiver has been gone for a month so I've been doing all of my workouts with only the tv speakers...

Day three of skipping excess carbs and sugar and I feel much better! I do notice I'm not getting the really bad hunger spikes in the afternoon. If I do get hungry I have my Greens+ High Protein bars to tide me through to dinner. They are low glycemic and so good for you:) Between those and my...

CoreSynergistics (I'm doing the Lean+ rotation) It looks like this: Mon: Core Synergistics Tue: Upper Plus and Abs/Core Plus Wed: Interval Plus Thur: Yoga Fri: Kenpo Cardio Plus Sat: Total Body Plus and Abs/Core Plus I'm off to workout now:D Nicole Bring it!!! [/url]

Ds's team took 2nd at the tournament today! They played really well considering their two strongest players fouled out in the last period. It went into overtime which was only a 3 minute period and they ended up losing 25-20. Great fun to watch!:D Yesterday was Xstretch and today was a rest...

Well girls, DS and his team won all three of their games which means they will play tomorrow:P It has actually been really fun to watch them play and I am happy that DH will get to watch him play for the first place trophy. He was able to play quite a bit in the game today and even got his hands...

CardioX Good morning girls!!! I am switching CardioX with Stretch X because I have less time tomorrow to workout and get sweaty. It felt good to jump around 2 days in a row:D TTOM came to visit today which is probably where my extreme stress is coming from. It also doesn't help that DH...

Here's the banana bread recipe: Grandma's Banana Bread 1/3 cup natural applesauce 3/4 cup brown sugar 3 egg whites 2-3 bananas, mashed 1/3 cup water 1 2/3 cup whole-wheat flour 1 tsp. baking soda 1/4 tsp. baking powder Preheat oven to 350 degrees. In a bowl, mix applesauce and...

Kenpo done! It felt nice to do Kenpo today because I did it with just music and cues. I can actually do it better without the chatter. I'm sure you're all surprised but this is the first time I have done P90X with music and cues only:o I am feeling so yuck lately! I cannot get any of this...

I'm getting ready to do Kenpo but I wanted to say hi!! I am not going anywhere today so I'll be able to post personals once DS #3 goes down for a nap:) Starting tomorrow it will be a busy weekend as DS #1 has a basketball tournament:P He plays until the afternoon tomorrow then I have my...

Yoga Well, it's another busy day at the ranch! DS #3 is sick and was up in the middle of the night. He choked on phlem and spit up all over. DH and I had to change him and his bed covers. All the while the two older ones slept away:) Basketball game again today so it there was no rest for...

Sorry girls, no time to get back today. DS #3 turned 3 today so I was playing trains with him before I left to go to town. My oldest had a basketball game and they won:) After that it was off to run errands for DH and myself. We are now heading out the door to take DS #3 to dinner and to get him...

CS I do dread/love this workout:) I have to run the boys to school and I'll be back! Nicole Bring it!!! [/url]

Pretty uneventful day around here. DH was home from work but he was out doing errands all day so I was left at home with DS #3. I managed to make some yummy banana bread and chocolate chip cookies. DH and sons all ate up the banana bread not knowing it was made with all whole wheat flour...

Strong, Free and Happy is done! I do love Eoin's yoga. DH took the boys to school so I was all alone to do it. It felt so good to have peace and quiet while doing yoga:D Ok, so on the incident at church for all the inquiring minds. I took the boys to Sunday School and was waiting for my...

Ok, I feel awful!!!! I was so self absorbed yesterday I forgot to say, HAPPY BIRTHDAY DEBRA!!!!!!!:*:*:*:*:*:*:*:*:* Pretend it was yesterday, ok:D Nicole Bring it!!! [/url]

Yeah, it's a yoga day:) Just wanted to be part of the morning conversation so I thought I'd pop in really quick. I talked to my friend last night and she told me she's been engaged to her husband for 3months and didn't tell a soul. She didn't want her parents to get upset because they love...

:(:(:(:(:( My Chargers lost:( No more fun until August. Such a dramatic day around here! Believe it or not it started at church. Let's just say I was in tears and had to leave Sunday School. I came back for service but was ticked. I do not like it when people make me cry because I do it so...

Traci-X, My, my, my, what did Wendell do wrong?;) Sounds like he's being an absolute doll! Let me know what he asks you for in the next few days:D Tell him I'm so proud of him and to keep it up!! Maybe I'll tell my DH and it'll catch on here too. Sandra, Glad all of your extra curricular...

I just finished my workout and I'm glad it's done. Next stop, recovery week:D Kim, JMO, If DS learns to quit when the going gets tough he'll be programmed to think that's how things work. Just let him know that he'll swim till a given time and if at the end of that time he doesn't like it...

Tracy, Lucky you! The boys are off next Friday so they have to go to school on Monday:( I'm pretty sure we're the only school in the county that will be at school. That's alright, less traffic. Here are two of the recipes I will be using regularly: Sauteed Cinnamon Pear Dessert 2...