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I was in 4th grade. I was dropped off by my sister's friend's sister. It was Shaun Cassidy at Nassau Coliseum. We were in the last row. chrissy

I just finished squat rack legs- not sure if I liked it. Not enough variety. And I am not sure about those front squats. I have never done them before so I felt I went light but I felt it more in my core than my legs. And the rest periods seem to take forever. I felt like it was more rest...

Here is my post from earlier too: Good Morning everyone. It still is morning right?!?!:p I am off to do the first squat rack legs. I am not feeling that great but I am going to attempt it anyway. My throat has been bothering me since yesterday afternoon. I will check back later...

Good Morning everyone. It still is morning right?!?!:p I am off to do the first squat rack legs. I am not feeling that great but I am going to attempt it anyway. My throat has been bothering me since yesterday afternoon. I will check back later. Cendrine-that is awesome your husband did disc...

I just made my reservations for the RT. I am getting excited!! :D chrissy

Hello Everyone. I did disc 27 today. Shoulders, bis and tris. I had to increase all my weights. So I didn't get the right weight until the 3rd set. I think since there was not back or chest at the beginning of this my smaller muscles were not fatigued. I liked this workout. But I did feel like...

hi rachel- Sorry I missed you. I'm glad food decisions have been going well. Good for you!! I am so impressed that you get up that early to work out. That is amazing. I am not a morning person. Gayle- Are your sons out of school this week too. That seems so early. My kids don't finish...

has anyone noticed that some words are getting highlighted in green. I didn't highlight Health, it mysteriously happen-spooky:p Hi Kim- Sorry your son being sick again. Hope he has a speedy recovery. My recovery week is not what threw me off track, its alot of things. The lack of exercise...

Good Morning everyone! I haven't really been that great of a checker inner (is that a word-:o). I have been in the worst slump. I can't stop eating, literally. It has been a non stop binge for 2 weeks. I can't get my head out of it. Nothing is satisfying me. And to top it off, this is my...

Hi everyone. I have my first Avon walk informational meeting tonight. I am kinda excited. Gayle- so sorry about that young boy. I can't even imagine going through that. It is so sad. How are your legs doing? I've seen other people post that they don't get the DOMS in meso 3. mary- my...

Hi everyone. This is going to be a quick post for me. I have to get ready for sons baseball game. We just got back from Mohegan Sun. Its a casino and we lost alot of money:(. But we had fun and this morning I got a great deep tissue massage. Gayle and Jo- so glad you guys like meso 3...

I went to the gym and did an hour of cardio-ran for 30 minutes/walked up 10% incline another 30. I have my next 2 days of meals planned out. My husband and I are going to mohegan sun on sunday morning. So I have a plan to get through our mini trip, hopefully husband won't sabotage. Kim- I...

Gayle- what is BSN lean dessert protein?

Good Morning!! I just finished the last leg workout of meso 2. I really enjoyed meso 2. I have to say my upper body is still very sore from wed. workout. I will probably do cardio later. My weight is way up but I can't seem to get my eating back on. During the day its fine but at night I...

Gayle-what is PB2. Is it some kind of peanut butter?

good morning ladies. Just got my kids off to school and I am eating my fiber one cereal. I am off to the gym today to run (at a high intensity) then walk for my training. I did the last chest workout for meso 2 yesterday. I think that was the hardest one yet. I feel it in my chest, triceps and...

Hi Gayle-we must have been posting at the same time. Glad the farm thing is going well. Your kids seem to be enjoying it too!! chrissy

Cendrine-WOW you were a busy little poster weren't you? Thankyou so much for sharing. Glad you had fun in disney. I am very jealous you are so close to Mickey and friends.:p Gayle-That is a great time on your 5k, congratulations. So much faster than me. How does it feel to be done with Meso 2...

Hi everyone. Just wanted to let everyone know I am alive. I have been in a really bad funk the past week. It is not one thing in particular. Just feeling very blah. I have been keeping up with the exercise plus I have been putting in a lot of miles for the walk. Thursday I went to Jones beach...

what kind of cancer does she have?