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    Commit to get fit and lean for Fri Feb 08th 2008

    Hey girls, I got my workout done, ASC2 is a lot of fun. I haven't been doing too much else. I worked in the yard a little and gave our dogs a bath. Lori - I know that most of the changes in my body will be temporary and that it will all be worth it in the end. I'm going to make sure...
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    Commit to get fit and lean for Fri Feb 08th 2008

    Hey ladies, Today's workout will be some kind of cardio, I did something to my back somehow, it doesn't hurt but is numb on one side of my lower back. It's just weird, anyway I don't want to injure it further so I'm going to lay off weights until Monday. I think I am going to do Amy's ASC2...
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    Commit to get fit and lean for Thu Feb 07th 2008

    Hey girls, I had a descent workout, yoga and kettlebells. I was just in no mood to do a leg workout today, although kettlebells do work them quite a bit. I got the house clean and finished most of the laundry. Amelia - I hate going to Walmart even though they do have really good prices...
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    Commit to get fit and lean for Thu Feb 07th 2008

    Hello ladies, Today's workout is suppose to be legs but I am thinking about doing a kettlebell workout and some yoga, we will see what I decide. Not much planned for the rest of the day except cleaning the house. Belinda - Great job on Terminator Imax Extreme, I agree it is tough...
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    Commit to get fit and lean for Wed Feb 06th 2008

    Hello ladies, It is a beautiful day here, a little cool but not horribly cold. I have got to go to the grocery store today, I need to pick up some fruits and veggies. I seem to always be running out of produce and having to go the grocery store at least twice a week, it drives me nuts:-)...
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    Commit to get fit and lean for Tue Feb-05-08 06

    Hello ladies, Slo mo legs kicked my butt, that is one tough workout. I also did the abs section of slo mo and a little bit of Rodney Yee yoga. I need to go to the grocery store but so do not want to, I will probably go tomorrow sometime. TTOM is here and it's not being very nice to me:-(...
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    Commit to get fit and lean for Tue Feb-05-08 06

    Carrie - I almost forgot to tell you how great you pics looks, I can really tell a difference between the before and after. Great muscle tone:-)
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    Commit to get fit and lean for Tue Feb-05-08 06

    Hey girls, My husband didn't get a chance to call home until 2 a.m. which is about 9 a.m. his time so I am a little tired today. My workouts will be Amy Bento's Slo Mo legs, abs, and yoga. Belinda - Congratulations on your 3lbs loss, that is awesome:-) Sounds like you had a great run, how...
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    Commit to get fit and lean for Mon Feb-04-08

    Hello ladies, Today's workout will be LIC cardio & GS C&T. The weather is still nice today, the temp is in the 70's. It has been so great to have some warmer weather. Belinda - Great job on you workout. Lori - I think I felt the same way you did this morning, I did not want to get out...
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    Commit to get fit and lean for Sun Feb-03-08

    Hey ladies, I had a nice rest day. I went and picked up some chicken quesadillas and also ran by target. Bought the iron core kettlebell workouts, these don't seem as nice as the art of strength clinic ones but do have some different moves so they will give me a little variety. Don't plan...
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    Commit to get fit and lean for Sun Feb-03-08

    Hello ladies, Today is a rest day for me, I will probably go pick up some mexican food and may do a little shopping. I am not planning to watch the super bowl, just not a fan of watching sports on television. Belinda - Hope you have a fun free day. Lori - You did have a tough workout...
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    Commit to get fit and lean for Sat Feb-02-08

    Well I finished my workout, I ended up doing a kettlebell workout and 4DS HIS. Lori - My DH is an electrical supervisor for Noble, an offshore oil drilling company. Right now he is off the coast of Africa, he should be home in about two weeks and will get a month off before he has to go...
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    Commit to get fit and lean for Sat Feb-02-08

    Hello ladies, I am feeling a little better today so I am going to squeeze in a workout of some type. We are finally having some pretty weather here, I just hope it lasts. I do have my own workout room, well it's mine and my husbands. It's a good size room which I need for my Cathe...
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    Commit to get fit and lean for Friday Feb. 01-08

    Hey ladies, This cold/crud is really kicking my butt today. I don't know if I will be up to working out today, we will see. If I do I may just do a kettlebell workout. Belinda - Sorry to hear about your neighbor, she sounds really rude. My neighbors are all really good, they are...
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    Commit to get fit and lean for Thu Jan 31st 2008

    Hey ladies, I had a good workout today, I practiced kettlebell exercises after 4ds legs & abs. Kettlebells are tough but they are a lot of fun. Haven't done a whole lot since except clean the house a little. Amelia - I don't have a humidifier but I bet that would make my throat feel a...
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    Commit to get fit and lean for Thu Jan 31st 2008

    Hey ladies, I think my throat is getting worse, I still don't feel too bad except for that. Last night it was really bad, it felt like it was blistered, hurt really bad to swallow. Maybe it just hurt so bad because I had been asleep and it was dry. I will try taking some kind of medicine...
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    Commit to get fit and lean for Wed Jan-30-08

    Hey gang, I finished my workout, it was tougher than normal I guess cause I am feeling sort of icky. I had to ship my laptop off today to get repaired, I tripped over the charging cord a couple of times while it was plugged in and now it won't charge. Thank goodness my husband left me his...
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    Commit to get fit and lean for Wed Jan-30-08

    Hello ladies, I woke up with a sore throat this morning, my nieces were recovering from some nasty colds when they came down. I was hoping maybe I wouldn't get infected since they were almost better. Maybe it won't get too bad. Today's workout is BM2 cardio blast premix and MM upper body...
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    Commit to get fit and lean for Tue Jan 29th 2008

    Hey girls, I finished my workout and then went to get my oil changes, vehicle washed, and to the grocery store. Now I get to sit here and relax:-) Amelia - Wow, that is quite a few workouts. I love your choices, all good ones. I've been wanting the Body Blast Series Discount Bundle. I...
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    Commit to get fit and lean for Tue Jan 29th 2008

    Hey ladies, I slept much much better last night since I have the bed all to myself again:-) I had a peaceful morning too, no noise just relaxing and drinking my coffee. Today's workout will be GS legs, abs, & yoga. Lori - I'm sorry you didn't get much rest last night but it looks like...
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