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Hi Ladies, I didn't do the Litsa Kaptanais as planned - I just didn't have the energy tonight. Lora - I think it's normal to feel let down in this sort of situation. But - I am a believer in that things happen for a reason - and perhaps something else will come along that will be a...

Goodmorning ladies, Today's workout was Rhthmic Step. Tonight after work I will do the Litsa Kapatanais dvd. Lora - I live just outside of Mississauga in a city called Brampton. I don't know that I get used to the cold...I just keep telling myself that spring is near - spring is near...

Hi Ladies, Today's workout was pilates matwork. Lora - your reaction over the dark, handsome potential boss was funny. It sounds though like he would be a great person to work for...the fact that he is super organized and neat - the fact that he seems perfectionistic and meticulous. I...

Hi Lora, I actually do like cardio quite a bit... its the dang weights that have a huge dread factor. I do like Kirsch's teaching style though. Yve

Goodmorning ladies, Today's workout was Step Blast - just the 3 combos - no blasts - and tonight after work I will do Eionn's Daily Bliss. Lora - Am very happy to hear about your 'potential' good news about the job. Keeping my fingers crossed - that Friday everything will be official...

Goodmorning ladies, Today's workout will be the Ultimate NY Body Plan DVD. I am quite sore today from yesterday's pilates. Lora - You are a machine on the glider! A Hardcore Wildly Fast Gliding workout would be killer! The Cape Cod yoga also sounds amazing. I am picturing the Shiva...

Hi ladies, This morning's workout was one hour pilates class - we used the foam rollers again to do core work as well as arms/chest - and my whole body was just shaking while doing it. Lora - is learning to use the rebounder difficult? It sounds that it would require an incredible amt...

Hi Ladies, Todays workout was 40 minutes on the treadmill, followed by Classical pilates technique magic circle series. I am very tired today, as I had to be at a doctors appt first thing this morning across town - and then a full day's work. I think the snow and extreme cold is getting...

Hi ladies, Did a 90 minute vinyasa workout tonight... and I am quite sore. But did not get up early enough for cardio. Jen - thanks for sharing your weight loss experience. It was very helpful. Hope your DH feels better soon. Have a nice evening everyone. Yve

Goodmorning ladies, Today's workout will be Seane Corne's vinyasa flow. Meg - Yesterday's freestyle sounds awesome. WRT the cardio - I have let my cardio slack in the last few months - I actually like it alot - but developed some lower back and shoulder pain - and I just felt that I...

Goodmorning ladies, Today's workout will be 90 minutes vinyasa class. Meg - Do you have alot of snow in your area? We are getting a storm tonight also (Toronto). I have been doing pilates for 4 years - twice per week. My instructor concentrates a fair bit on restorative type work also...

Hi ladies, Todays workout was 45 minutes on the treadmill. Lora - I;m sorry you aren't feeling well. We are waiting for that storm to come in also... I hope it misses. I get head-achey when the pressure in the air changes - so can sympathize. Jen - Congtats on the weight loss...

Hi ladies, Hope everyone is well. This morning was 60 minutes pilates - We did some exercises with the foam roller - ie - sit ups holding it - and lifting our body all the way to sitting while holding it up above our head. We also do pushups with the roller - ie the roller under our...

Hi ladies, I finally got my computer up and running again - but know that I have to buy a new one very soon. So nice to be back - I have to take some time and catch up on the postings and learn how everyone has been - your news - etc. So - belatedly - I'd like to wish you all a...

HI Ladies, I have been off the boards for a while - my computer is acting up - and I am worried that if I stay on it too long - it will crash on me and I will lose my saved files. So tonight I spent some time backing stuff up - and I will turn it off again - and take it to be serviced...

The movies I remember being the biggest tearjerkers for me are: Beaches Billy Elliott My Life The Cider House Rules 911

Lora, I hope this all works out for you. Hopefully your DH just needs time to think things through this evening, and will realize how stressful a position he has put you in. Hopefully he will realize his mistake. You certainly don't need the additional stress right now. Take care...

Goodmorning ladies, Tonight - I will do Shiva Rea's Yoga Shakti -Maybe Lunar Flow. I will be baking cookies most of the day - and am looking forward to it. There is something about baking that makes me loose myself in it. I find it so relaxing. Lora - Here are some of the feltenkrais...

Goodmorning ladies, I did Ashtanga class yesterday - and pilates class this morning. Lora -I asked my instructor re dvds for feltenkrais - and he cautioned against doing dvds for things like pilates/feltenkrais etc...simply bc he believes that injuries can occur when one is in a twisted...

Hi Ladies, Last night I did Rhythmic Step, and tonight I did Seane's 45 min Vinyasa. I have been running around today - shopping, errands, and came home and also did some baking. Lora - I will definately ask my teacher about the feltengrais dvd recommendation. Thanks for the info on...