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Hi ladies, Happy Easter! I did not work out today.... I went to SO's mom's for lunch - and then up to my brother's for dinner. I am sooooooo stuffed!! Lora - I will definately tell you when I have picked up the blends. How are you doing with your back pain? Jen - Tiramisu is not...

Hi ladies, Checking in to wish you a very Happy Easter. I have been spending time packing up - moving furniture - getting the house ready to be painted next week. Because I will be moving soon - I decided to pack up my books and get them ready to store. I did a number on my back and was...

Hi ladies, Today's workout was Power Hour. I use less than half the weight that Cathe does - and it is still tough!! Feeling much better - but tired nonetheless. Lora - That is great that you will be able see your fav band live. Did the doctor say anything else about your injury? Did...

Hi ladies, Today - I just went for an hour walk at lunch time. Still feeling a bit weak - but much better than the weekend. Lora - I am sorry that your sciatica is acting up - that is so painful. Do you think that the roller might help a bit? I hope that it eases soon. Jen - Its...

Hi ladies, Hope you had a nice weekend. I am doing ok - up and about after two days of stomach flu - blech!!! Nothing like this bug to kick start the diet!!! I know - I know - this falls under the category of Too Much Information!!! Lora - Best wishes on the job application. Keeping...

Hi Ladies, This morning was Step Blast - 45 minutes with one round of the Challenge - no blasts. Lora - Brooklyn sounds like a real sweetie. That is so cute that she snuggled up against your chin. Thank you so much for sending the oils. The roller workout sounds good - I will have to...

Hi Ladies, Hope you had a nice day. I did not work out today - I feel like a blob about it... however - will make a point of workout out harder tomorrow. Lora - what style of dance lessons have you taken? That is so neat- I hadn't heard this about you before. The Gay Gasper sounds...

Hi Ladies, Today's workout was 45 minutes on the treadmill. Lora - loved the Kitty story... I can just picture her trying to get your attention while you were doing yoga. That is so cute. I like the idea of green on the wall - Thanks so much for the tips. Jen - How are things back...

Hi Ladies, Tonight was restorative yoga night. Lora - Yes - I will most definately send you an email. That is great news about the kitten - she sounds like a cutey. Your decorating tips and ideas really did help alot. For my room - I am thinking of a comforter with aqua blue/grey...

Hi Ladies, My workout this morning was pilates class. Lora - thanks for all the decorating tips. I like the fact that you don't follow trends - but rather - choose the colours and style that you like. Violets and rose are beautiful - as are the others accents. I like the mix of pewter...

Hi ladies, Just got back a little while ago. My nephew scored the first goal of the game today. I am so proud of him. It was a very close game - it went into overtime but our team won. They were so happy. Lora - It sounds like the Fluidity is a keeper. Speedbody sounds like a tough...

Goodmorning ladies, This morning's workout was 90 minutes vinyasa. I am going up north today to watch my nephew's championship hockey game. He is 13 - and has been playing for 3 years. Lora - I am so sorry about Pandora - and for the pain you are feeling. I hope you know in your heart...

Hi Ladies, No workout for me today - just a long walk at lunchtime. I had tea with a friend after work today - and we got to gabbing and ended up being too late when I got home. Lora - So were you known at school as the girl with the strictest dad? Pinning the boys to the wall...

Hi ladies, Today's workout was Seane Corne 90 minutes vinyasa. It is so cold and damp today. I think I have a cold - either that or allergies. Lora and Jen - I am so sorry for your loss - and at such a young age. I can't think of anything more traumatic or heartbreaking than losing...

Hi ladies, I am sorry I haven't checked in for a while. My computer is behaving very funny - If I leave it on for too long - the monitor starts doing funny things and the cursor/arrow turns into a hundred arrows over the screen. It is time for a new one - its just a time thing to go out and...

Goodmorning ladies - and happy Saturday to all! Today's workout was Rhythmic Step. Lora - I really hope Pandora gets better - and this is only a minor set-back. It is so hard when they can't communicate - yet you know they need some help. I can imagine just how much the weather is...

Hi Rockerchick, Is the lump hard or pliable? If it is located at the hairline, I am wondering if it is a swollen node, that hasn't been draining properly. A friend of mine had this happen - and the answer was to go on anti-biotics for a bit to clear it up. Of course the best thing...

Hi ladies, Very good day today - I got 7 hrs last night! Hallelluyah! It's like an epiphany!!! I think the boiled cammomile flower tea works wonders!!! Tonights workout was Circuit Max - followed by 30 min Power Yoga for Happiness. Lora - You have a lot of willpower -not a french...

Hi ladies, Sorry I was bummed out yesterday. The insomnia was getting the better of me and I got frustrated. Last night I did Shiva's lunar flow and then came upstairs and boiled some cammomile flowers. I drank two cups and went to bed. I did ok - I managed to sleep last night -...

Although I am never home anymore to watch tv- I'd say Martha Stewart all the way! Giada DeLaurentis a close second - and I must admit I do like Rachel Ray.