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    question about weight plates

    I bought a cheap 100lb barbell set from Kmart for $24.99, but the lightest weight I can use is 20lbs. Its kind of heavy for me starting out for the bicep work in ME. the plates are vinyl and i cant find them anywhere. can i just use any plates i can find. i need some 2.5lbs and some 5lbs. I...
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    I couldnt workout last night... was the imax2 too much...

    thanks, that makes perfect sense. I figured that would be the case.
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    I couldnt workout last night... was the imax2 too much...

    RE: I couldnt workout last night... was the imax2 too ... It doesnt hurt to walk but it hurt when I tried to step up on the high step. I will rest it for a couple days. if it still hurts then I will go to the dr.
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    I couldnt workout last night... was the imax2 too much...

    Last night I tried to do ME and as soon as I started the leg presses I noticed my left knee was hurting so I couldnt do that part. I really struggled through the whole workout. It was like I didnt have the energy to do it. I am kind of discouraged right now. BTW, I bought a used original...
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    You guys didnt warn me about imax 2

    yesterday when i said i would try imax 2 no one warned me! LOL. that was the hardest one so far. Is there a secret to the airborne jacks? will it just get easier as the weight comes off or is there something i need to do, like tighten my abs (which I dont have yet) My shirt was soaked and i...
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    New here, wanted to introduce myself

    thanks Lisa. did you go to your local sports authority store or did you get the step online?
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    New here, wanted to introduce myself

    Hi, I have been reading the boards for about 2 weeks now. I dont currently own any of Cathe's DVDs but I plan to buy the Intensity Series next month. I am a mother of 5 and right now I weigh about 209lbs and I am 5'3. I would like to lose 80lbs slowly. Since reading the boards and working out...
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