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I don't remember t-storms. I remember the weather being gorgeous. :confused:.

hello everyone I did D1 today. I can't remember these names and when you guys abbreviate my heads starts spinning. I think I need to post the names near my computer. Trixie- those ski abs and in out abs really get me. I have to rest alot during those. And it's not my abs that are tired...

Hi everyone. I did my insanity workout this morning. Man they are tough. What is good about them is there is no equipment so I think I maybe bringing them on vacation with me. We are going to myrtle beach on aug 12. I just don't know how the people on the floor below will like it too...

I think it is from Imax 2. It is something she says during one of the moves. chrissy

My favorite move is from Step Jump and Pump- it is from the last step combo-"pump back and around and sweep the foot" I actually love the whole combo. I think there is a power jig in there too. Just incase you are looking for any other moves to add in.:p chrissy

Hi everyone. I did chest and back meso 3. Bench presses just about kill me. On the 3rd and 4th sets I attempt that 8th rep and I just can't get it racked. I end up sliding the weights off the bar ( a trick I learned from Gayle). 5 out of the 8 sets of bench presses (flat/incline) I had to...

Oh- so far so good. I sometimes get achy knees with too much high impact but I feel good. I have so much fun doing them. I have never been pushed so hard before. I think putting weights in between makes it easier on my joints. For anyone who has done all the workouts so far- which one is...

Kariev- I haven't exactly figured it out yet. I was just kinda playing it day to day. But this is what I was thinking Monday-SS run at the gym Tuesday-Insanity/meso3-SBT Wednesday-insanity Thursday-Meso2 legs Friday-insanity Saturday- off Sunday-Meso3-CB I did my chest and back today. I have...

Deer Park, Long Island, NY

I am doing 3 insanity workouts a week and STS Meso 2 legs and meso 3 upper body. And 1 day SS run at the gym. Has anyone done cardio recovery? I started to preview it and it seem like stretching so I skipped it. I figured I am alternating weight work so I don't need the cardio recovery...

Thanks. chrissy

for only 15 minutes of actual work, that was one tough workout. I skipped cardio recovery since I am doing STS, I will have days off from cardio anyway. Tomorrow I am doing M3-chest and back. Have a great night everyone. chrissy

Did pure cardio tonight. Holy Crap!! chrissy

Hi everyone Late post for me. I did some cleaning and laundry today. My parents came over with my sister's kids. She and her hubby are away for their anniversary. They were over for a few hours swimming in the pool. I made dinner for the kids. Then I did one of my insanity workouts. I...

He is my favorite. Those baby blues. Oh baby!!

Sounds like a great time, have fun!! chrissy

Ditto. "We'll do it for Johnny man, we'll do it for Johnny!!!" outsiders- absolute favorite movie. Everyone was in that. And Dirty Dancing/Ghost-Love Patrick Swayze Oh almost forgot St elmo's Fire chrissy

Good Afternoon all. Gayle- I definitely can relate to having to go to the bathroom during runs. :confused:. My last 5k I literally pee'd every step I took until I eventually had to walk. I can not hold it in (weak bladder...my whole life) My one friend used to make me laugh so I would pee...

Happy Birthday Jennyfit! sounds like you celebrated the way I do:p! I am sooooo sore from M2W1 legs. But I did my insanity workout anyway. After the warmup I forgot all about the DOMS pain I was in. I did the 2nd wrkout. I think that is Power cardio and Resistance. It definitely was not as...

Good morning everyone. I did disc 14/ M2W1-legs I forgot how hard that workout is. I am spent. I have a hair appointment in 40 minutes. Need to hit the showers. Have a great day. bbl chrissy