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Hi Ladies! Last night was Trim Down #2 by KCM. Love this workout! ANNOUNCEMENT: THE TREE IS DOWN AND CHRISTMAS DECOR IS PUT AWAY. I know, I shocked myself by doing it, HA!!! Cookie/Belinda-I started coloring my hair a few years back when my blonde went way dark. Now I do blonde highlights. It...

Hi Ladies! Last night was a second rest night, but today I did RWH Low Impact #1 plus bonus abs #1. LOVE THAT AB BONUS! Felt very worked and great by the end! Like Cookie, I got my hair color done today. Nice and blonde now ahhhhh happy. :-) Cookie-You will be pleased to know I wrote 1,000...

Hi Ladies! Okay, my workouts for the past two days have been: *Total Body Kickbox Cardio *Low Impact Trisets Upper body Tonight I meet with my writing group so I shall be off. I need it. My body is still bouncing back from oh, NO WORKOUTS and my hip is letting me know it needs the night off...

Hi Ladies! Last night was Low Impact Total Body Trisets Legs. Am feeling it today! Belinda YES THE TREE IS STILL UP. And it shall remain that way until at least this weekend...HA! Debbie-GAH to the vacuum and heater not working well! That Cowboys game was so hard to watch. We were all...

Hi Ladies! Oh my gosh, I THINK I am about done being sick!! Just a slight drip and cough now. Good lord that cold hung on! I did my first workout of 2015 last night-Cathe's Yoga Relax. I also had my publisher buy my next book sight unseen so that's a huge deal. :) So I have two hockey...

Hi Ladies! No workout yesterday. I had insomnia the night before (worse than usual) and couldn't nap during the day and with the head cold it wasn't happening. I think I'll do some weights tonight if I can. Kristin-I had never previewed without music either and it was weird to hear Cathe...

Morning Ladies! So I previewed Cathe's RWH Hiit #1. Interesting when you preview it with Just Cathe and no music because I could hear her breathing hard and I was like OH NO I'M NOT DOING THIS ONE!! I went for 30/30 Hiit instead and still got red faced so I think I made a good choice. Went to...

Hi Ladies! So DD is getting better and now I have her cold. I swear we are on an endless loop of bubonic plague in this house! I've done RWH Legs and man, I LOVE THAT ONE! I know I'm repeating myself, but Cathe really has knocked it out of the park with this series. I hope everyone had a good...

Good Morning! Last night was RWH Low Impact #2. ABSOLUTELY LOVED THIS ONE. Challenging and the time flew by. That makes for a perfect workout! My holiday meal is: Maple mustard glazed turkey, cornbread chorizo dressing, sweet potato gratin, mixed green salad, cranberry sauce. Basically, we...

Hi Ladies! Okay no workout yesterday. I was really tired. Just worn out tired. I hope to get in something tonight. I missed work today because DD has a cold: running nose, cough, watery eyes. Poor kiddo. I hated being sick around Christmas as a kid but she's in good spirits. :-) Cookie-YOU...

Hi Ladies! Today was Kelly's Quick Fix Cardio #2. I HAVE DOMS FROM RWH in my biceps. WOWZA. Surviving the Rachel is live today, and Connectivity is .99 cents, so big day on the publishing front for me (ie most of the day spent marketing via social media and book blogs, etc.) I do need to run...

Hi Ladies! Today I did RWH Back, Shoulders and Biceps. MAN! These weights are HARD! I couldn't do all the reps and I was WAY lighter in weight!! But good hard, you know? Debbie/Belinda-Thank you! I really love this cover. :-) Debbie-I NEED MORE HOURS TOO!! :-) Wendy

Hi Ladies! Last night was Kelly's Muscle Up #1. Tonight I'm meeting some friends for a glass of wine so probably no workout tonight. :-) Belinda-I don't use Dixie cups either! Good to know others are having the same problem with the mat. I'll just go without next time!! Kristin-I still need...

Hi Ladies! Last night was RWH Low Impact Hiit #1. I loved it! The only complaint I had was my mat kept slipping on the carpet, so I might try it without next time. And, oh, yeah, that surfer move at the end? TOTALLY AM LOST on that for now, LOL. Debbie/Cookie-This one didn't have big content...

Hi Ladies! THE BOOK IS DONE. Hurrah hurrah hurrah! Will be published December 20th. (Throws confetti) Back to workouts tonight. :-) Belinda-I know, I get all kinds of stuff on Amazon prime! Like I was at Williams-Sonoma looking for a hand guard for the mandolin. They said they had a glove to...

Hi Ladies! I was up editing until 11:45 last night. Getting very close to the end now! But no workouts. :-) Belinda-Great workout this morning! Glad to hear you went lighter with your weights until your back is better. Kristin-At this point, if it isn't on Amazon Prime, it's not happening for...

Hi Ladies! Okay did my first RWH workout: Chest, Shoulders and Triceps and MAN I AM FEELING IT. I have definitely lost strength in my triceps-used 5lbs and 3lbs but even with those weights I'm feeling it today! GOOD STUFF! I'm not in bounce back enough shape for the HIIT, but I might try the...

Ladies, So I worked out Monday & Tuesday but then my editor send me an email telling me she wanted to move my February 4th release (Surviving the Rachel) to...NEXT WEEK. AAAAAAAAAAAAAAAAAAAAAAH! So I have been working like a mad woman! I will keep you posted!! But yeah, nights I should be...

Ladies! STAND BACK I WORKED OUT YESTERDAY! Kelly's Start Here Cardio. It felt great, but I definitely need to rebuild my cardio/strength. But back in the game and couldn't be happier! Cookie-NO NO NO I would never send you my cold! ;-) I hope you are feeling better ASAP! Belinda-Woman, you...

Hi Ladies! So I have rounded out my workout week like this: MasterChef Junior MasterChef Canada Top Chef Dallas Cowboys HA!! The good news-I'm feeling BETTER! I'm going to try an easy workout on Sunday. So obviously no Cathe. HA!!! (That or I'll do Cathe weights and go really light.)...