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too cute!!! congrats! I love Goldens- they are the BEST doggies! :)

hey ladies!! I hope you all had a great weekend. I have truly fallen off the ETL wagon, but hope to get motivated and try again. Just had an emotional week and well it was just BLAh but I'm better now, and ready to try this all again. I have noticed that I started to get a cold, but then it...

Hi everyone!! Sorry I didn't post yesterday- it was a busy day!! today's eats: b: smoothie with soy milk, blueberries and banana s: hummus and carrots l: spinach sauteed with shrimp , 2 chips ahoy cookies (they didnt even taste that good!!!) I think thats a good thing! lol s...

Hiya everyone! Just got home- super busy day today! I had a full day of teaching, and went to yoga this afternoon. Ate a huge dinner then I am going to chill out and watch tv before bed. meals: b- strawberries, banana, rasperries s- oatmeal with a touch of honey l- hummus and raw...

thanks for your reply, annette!

haha, Nancy! I may check out the prescriptives counter too, I am heading to macys sometime this week. Thanks for the feedback everyone!

Hi Nancy! I just had a night mouth guard made and I'm still afraid to use it. its a hard, plastic one, and it fits like a glove... but it feels funny, just having this plastic thing in my mouth. We should both try to use ours and check in with eachother! Maybe that'll push us to use it. I know i...

Jacque: I think calling the week a transition week is a good idea! Most of us Can't go into a whole new way of eating all at once. I like the way you think though- every day is a little bit better than the last. That will always lead to improvement!! Enjoy your afternoon!! :)

Good afternoon everyone! Carole, nice job with the change ups :) change is good! I have to try the fruit smoothie, I have tried some frozen fruit and didn't like it. It just tasted funny to me. But I did find some raspberries and strawberries today at the Market!! Yummmmy, as long as I wash them...

Thank you, everyone for your advice :) I think I may head to the counter and talk to a salesperson- I just hope they are not too pushy to make a sale. This would be my biggest purchase on makeup ever!!! ;) take care! -Tina

I couldnt believe that I saw something on TV for this!! MOst dogs just need more excercise and less food...My parents dogs are overweight, and I always feel terrible for them because they are overfed and under excercised. I guess its the american "weigh" isnt it:P

Hey ladies! now that I'm making some money, I"m thinking of treating myself to clinique. My mom always used it and loved it. What do you all think? Is it worth it? Thanks in advance!! -Tina

Hey Diane! Don't worry about the wine bar ;) I'm sorry you felt sick afterwards. Last night, I went out and had a beer and pizza and one greassssy onion ring. I felt sick too afterwards! It goes down so easy, but later it's regretful. Oh well, today is always a brand new day :) meals: b- 1...

Hi ladies!! I'm sorry I'm so on the go always :) But its nice to read through your daily diaries :) I have done great today with the fruits and veggies, but I gave into a mini chocolate bar . ahhh it was one of those tinnny ones:) I am a bit worried as I am meeting some friends for happy...

ah yea, I grew up in Washingtonville, and I teach at Spackenkill (small district outside of Poughkeepsie. thanks for the advice!

Dave, thanks for replying. I would defintely get a job first, of course :) I have been checking the free press and will continue to do so. It seems housing is about the same price as here in NY. Around 300-400 thousand for a middle of the road 2000 sq ft house. Thanks! -Tina

Thanks, Therese for commenting! I am a highschool science teacher and my husband works remotely for IBM. So we can basically move around wherever. I don't currently know if I'm going to stay in teaching, but I do have a masters degree and I think I could find some work between the colleges and...

Carole, I'm glad to see you here and that the check helped you! I look up to you for your determination and drive. Keep it up! :)

wow! I am so glad to see all of you here, working so hard!! I'm so glad we can motivate eachother also :) today was a great day, i've kicked the caffeine habit (for now):) and I enjoyed a nice menu today and some energy to spare for a good workout - early morning workout too!! Its so nice to...

Thanks, EVCT! We have visited a few times, and loved it!