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Good Morning, Had a good workout this morning. I did 25 min on the Elliptical, 10 min solution Dance Off belly fat - latin flavor, and Cathe's Total body Stretching Segment #1. The stretching felt really good. I'm going to enjoy this active recovery week.

Just finished Disc 12 and did the bonus legs. I'm looking forward to the active recovery week. I think I'm going to do lots of stretching and fun dance based cardio.

Good morning, I've decided to take a rest day....my energy level is very low. My eating has been bad too. I've been doing a lot of comfort eating....I'll try and stay focused on eating healthy today and not give in to the cravings.

Good morning, I did Disc 11 and I think my triceps will be sore. Iron-mom - 7 pounds is a lot!

Good morning, I did Low Max (warmup and all 7 blasts) instead of Hiit 40/20 and STS Stability Ball abs. I just did not want to jumb around this morning and I actually burned a decent amount of calories with Low Max because I didn't need to modify. Joan - I can only imagine how busy you...

Hi everyone, I did Disc 10 today. Really don't like the pushups but starting to graduate from tabletop to slanted knees. Got to get ready to walk some dogs. At least the weather is warmer...although wet.

I agree. You all keep me motivated. Plus it's nice having wonderful friends like all of you.

Hi everyone, Thanks for the kind words....I'll be visiting my Mom tomorrow to see how she is doing. I did Disc 9 yesterday and even did the bonus leg workouts and my butt is sore. Those paper plate exercises were impossible to do...so I pretended. I did not do a workout today. Just...

Hi everyone, Just got done with Disc 8. Again I had another great workout. My husband starts his physical therapy for his shoulder today. I hope it's not too painful. My mom is constantly on my mind....will be seeing her this weekend (my parents live 90 mins away from me). My...

Good morning, I did MMA: Kickbox this morning. This is a fun workout. I went snow shoeing in Hidden Valley PA. My sister owns a townhouse in the resort area. It was really fun. I look bigger in pictures too. Don't know why either.

Good morning, I got back from my trip yesterday evening. I went snow shoeing with my youngest sister on Saturday and had a great time. It rained on Sunday so we went shopping instead so did a little walking. I did Disc 7 and had a great workout. The weights were just right. I...

Good morning, I did Disc 6 and the weights were just right. Also did the bonus leg drills. I'm leaving today to go to PA with my sisters to go snowshoeing. Never done that before...so I will not be doing MMA: kickboxing tomorrow. I figure I'll be getting a lot of cardio exercise this...

Good Morning, Just finished Cardio Core Circuit. I enjoyed this workout and modified as needed. I loved the music which helped make the workout fun. My husband is doing as well as expected. He's still very sore...it doesn't help when the animals (the Siamese cat in particular) wants to...

Good morning, I did Disc 5 and had a great workout. The weights were just right, so no adjustments.

Good morning, I just did Hiit - 30/30 and Pilates-Inspired Abs. I did not really like 30/30...almost all jumping and had to modify just about everything. I couldn't wait for it to end. I did like the the warm up and the cool down. I enjoyed the ab work. Well...got stuff to do around...

Hi everyone, I did Disc 4 this morning. It seemed I did a lot of scrambling this morning....felt a little disorganized. Again I felt like I need to go up on the weights and made the updates in the Workout manager...so hopefully next week I will feel more challenged.

Hi! Today was a rest day. Did a little housework and laundry and relaxed a bit watching TV and reading.

Hi everyone, I've been busy running errands today. I did Step Moves and STS Yoga Inspired Abs this morning. I did much better with the Step Moves workout...I started running into trouble when all the combinations were thrown in together...my mind was fatigued and I couldn't remember what...

I did the bonus part of Disc 3 and had problems keeping the paper plate on my leg too...it just kept falling off. I agree that the wall squats are killers...I didn't use any weights with this one and it was so not any fun to do.

Good morning, I did Disc 3 this morning. Again I was conservative on the weights and will need to go heavier on some of the exercises. I've decided that I just cannot do Weight Watchers points. I need numbers in regards to calorie intake....so I'm back to logging #s on a note pad. I...