Search results

Good morning, I just finished doing Butts & Gutts. That was one tough workout. My glutes are fried! Joan - congrats on your new grandson! Beth - I had a good chuckle visualizing you on your spinning bike. Magnolia - glad you can finally do a workout. FitPrime workouts are great...

Good morning, I did Body Max 2 - Cardio & weights premix this morning. Again....another challenging workout for me. Magnolia - I'm keeping my fingers crossed....hope your back continues feel better so you can workout. I'm going to try and shop for summer pants/capris/shorts this...

Good morning, I did Kick Max this morning and enjoyed the workout. Magnolia - Great news about your dil. I think about her all the time wondering how she's doing. Sorry to hear about your back....hope it starts feeling better soon. Beth - I hear you about the eating (or not eating)...

Good evening, I did Cathe's HCS-High Step Challenge this morning. That was one tough workout for me....but got through it. Hope you all are having a great weekend.

Good morning, I did Step Moves and getting better at the footwork. Still stumble a little but not too bad. Joan - You must be exhausted! It's a rainy day....I might still go out for a neighborhood walk with my yorkie.

Good morning, I did the 4DS - Bootcamp cardio only. Glad it was only 34 min. long....not a whole lot of energy today. I plan to take a nice walk in the neighborhood with my dog before it rains today.

Good morning everyone, I did Cathe's High Step Circuit this morning. Exercise for me is my saving grace....helps keep me sane. I'm still processing the discussion from the hospice family meeting and the reality of the situation is starting to hit me hard....was weepy during the cool down...

Hi everyone, I'm back from taking care of Mom. I'm drained and tired. We had the hospice family meeting yesterday and almost embarrassed myself with crying....was able to stop the tears....didn't want to bring any attention to myself. I did do Drill Max and Stretch Max on Saturday and...

Good morning, I think everyone is enjoying the Spring-like weather! My yorkie and I have been enjoying our 40 min walks....she is so cute. If dogs could smile, she was smiling very big. Yesterday I did 4DS - LIS and today I did 4DS - Boot Camp. I like this series...feel like I get a...

I am having a difficult time getting use to the time change. I'm going to bed at midnight and can't get up at 7:00 am so I sleep in until 8:00am. I didn't do my planned workout for today.....had very low energy, but walked my yorkie for about 40 min. It was a beautiful day....loved the...

Good morning, Just did 4DS - Kickbox, Core & Legs. Burned a serious about of calories....felt great!

Hi everyone, Just got back from S. Md. Will be happy when it stops raining. I'm really tired from the time change and taking care of Mom so will probably take a nap soon. Doubt if I'll do a workout today. Beth - hope your cold goes away soon. Chest colds are the worst and it's smart...

Good morning, I did cathe's High Step Circuit this morning. First time I did this one and was happy that I had a total body workout. It seems since I have been doing STS my hips increased by an inch (granted my eating wasn't the best), but during the last 2 years I find that I got the...

Today I'm going to take a long walk with my Yorkie....another beautiful morning...suppose to rain later this evening. I just found out that I need to stay with my Mom Friday through Tuesday....she wants a hospice meeting which is scheduled for 4:00pm on Monday. I don't see well at night when...

Well.....I'm taking an active recovery week and not doing much in the way of exercise. I did a Yoga Booty Ballet DVD on Monday and it wasn't very exciting for me....guess I'm used to working up a sweat with Cathe's DVDs. I didn't do a workout today or yesterday....but I took a long walk with...

Good morning, I did STS disc 24 and 30 minutes on the elliptical trainer for my cardio. I'm done for the week. Looking forward to an active recovery week. I'm thinking of maybe doing Yoga Booty Ballet next week....it's a little corny but I like the dancing segments and its very easy...

Good morning, I did MMA: Boxing yesterday and Disc 23 today. I felt sluggish yesterday...good thing I like MMA Boxing. Magnolia - Hope your back starts to feel better soon. My lower back is starting to feel normal again. Doing pilates and just taking it easy, along with icing and advil...

Good morning, I did Disc 22 and 4DS - bootcamp cardio only. I wanted to makeup yesterday's cardio workout. My diet has been the pits.....I'll try to be good today.

Good evening, I'm home from taking care of Mom. Didn't do much when I got home.....went to bed and took a nap. So no workout for me today. AWT workouts are fun....they're great for me when I don't want to workout.

Good morning, Thanks for the good wishes for this weekend. I did Disc 21 and TBS - Stability ball stretch #1 (my favorite). I'm sore from yesterday....plus I think I over did it ..... I was so tired by 2:00pm. Well....need to dress, pack and then go see Mom & Dad. You all have a...