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Hi ladies! Tonight's WO was Barry's Bootcamp Shoulders and Back. I was going to do the cardio (really, I was) but I ran out of time. It is going to take me a couple of workouts to get the weights right on these. I used 5s for all the shoulder exercises and 10s for the back exercises. In...

Hi ladies! Popping in at lunch to see how everyone is doing. Time got away from me last night. We decided to fix Vegetable Beef soup, which we normally don't do during the week because it is rather time & labor intensive. Glad we did because it was great for lunch! I also previewed Arms and...

Hi again! Tonight's WO was a 45 min walk/run. I sure wish there was a cardio pill you could take! Oh Well. I took one of the Bassett Hounds with me for one lap around the park. She tires pretty easily (but just LOVES to go) so I brought her back to the house and went out for another lap...

Hi ladies! Sorry I didn't get to post yesterday, time slipped away from me! I did WO last night-Bar Method Designer Sculpting. I have a couple of new workouts coming in from Netflix-a Shape Bootcamp one, and Jillian's backside and frontside. I downloaded some new tunes to my iPod this weekend...

Hi ladies! Tonight's WO was 45 minutes of walking followed by Yoga Booty Ballet's Goddess Booty and Crunch Pick Your Spot Pilates-Thigh Section. I took Lenny on my walk and he did very well! :) Have a great night ladies!

Good Morning ladies! I had a nice breakfast with DH this morning. We went out to a local place and I had pumpkin pancakes! I have never had those before and they were delish! I also like the blueberry granola crunchcakes at this place, too. Heaven on a plate! I am starting to feel that...

RE: anyone ever try HIP HOP ABS by Shaun T. at Beachbod... Susan-Wow! That is great about P90X-I haven't attempted that yet but I will at some point. I hope you enjoy Turbo Jam-I feel pretty silly with some of those moves, too but it is fun and helped me lose a few pounds while actually...

Back again! Tonight's WO was Power Hour. I was able to increase weights everywhere except...you guessed it...biceps. What gives about that?!? Anywho....I followed PH with Kathy Smith's New Yoga Intermediate workout. I skipped the sun salutes (was already plenty warm) and did the standing...

RE: anyone ever try HIP HOP ABS by Shaun T. at Beachbod... I have both the Hip Hop Abs Level 1 and 2 series but not the newest Learn to Dance stuff. I do still use them occasionally. The ones I reach for most are the cardio workouts-the level one for an "easier but wanna do something unique"...

Sending happy, happy home vibes to Jason (and foster family)! What a cutie!

Diane Sue-I know what you mean about putting a face with a name! I guess it was time for me to come out from behind that Bassett Hound in my previous avatar-LOL! I was scared at first-it just feels vulnerable for some reason-but now I don't think twice about it. Hope you have a nice time...

Dallys-Glad you are enjoying a rest day! :) Deb-Where do you take your measurements? I had my measurements taken by calipers for awhile but I am not sure they were representative of where I am. I think the person taking the measurements was skilled, but over time my measurements dropped to...

Yve-I really like the YBB series. I prefer the older, outdoorsy series to the newest Live series. My favories are (1) the original workout, (2) Light N Easy and Latin Flavor from the Live Series, and (3) Goddess Booty from the Masters Series. I still have not done AM Latte or Pajama time from...

Christine-So glad that your DH is much better. Enjoy your run today! Where do you do your running...and how on earth are you able to stay out that long? I feel like I need a potty break after about 45 minutes. How long will it take you to complete 9 miles?

Marcia-I know what you mean about the eating. I can eat really well during the week, but on the weekends-and other times when my day is not as structured-my eating gets a little slack. I like that the workout you put together has lower body emphasis. Are you usually sore from it? I am...

Marcia-We must have posted around the same time! What a great cardio workout you had this morning! ;) Congrats on getting though all of that...I would be in a puddle on the floor!

Good Morning Hardcore ladies! Just popping over from the Yoga thread to for a quick hello to all of you. Lora-posted to you over @ Yoga. Truly sorry about the job situation. Diane Sue-LOL about the Karma Bubble bar!! Sounds wonderful! When is your vacation? I bet it feels like...

Hi ladies! I did end up working out last night. I did Yoga Booty Ballet sculpt, which has a 20 minute light weight, high rep toning portion (this was harder than I thought it would be) and a 20 min yoga segment. Felt good and glad I did it. Lora-(((((HUGS)))) I am sorry to hear this...

Back again! No WO for me yet. I may take another rest day, but then again, I have been known to workout out at 9 or 10 p.m. when I don't have to get up early the next day, so there's still some time left. Barnes and Noble was having a DVD sale (3 for $30) so I spent MORE money today on...

Hi ladies! In for a quick hello. Just got back from dr. and it was sorta' rushed, but that's what you get for a free consult. It was still a pretty good visit and more positive than I thought it would be. We have some other required appointments (marriage counseling, financial counseling) to...