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Happy New Year's Eve violets! Thought I would go ahead and start a new thread to get us going. I have been wondering what exercise to do today, and pretty much have decided to do some yoga and stretching. Can you do yoga and then do a stretch exercise? I want to get good and stretched for...

Hey girls, I am not sure what I will be doing today,but I will figure it out in a few hours. I am thinking of doing some yoga and stretching before I start some sort of rotation tomorrow. I have some in mind. Jane- It is so funny how me and my brother were talking about how the older...

RE: Daily Check-in Hey girls, I flipped off KPC and did the w/u step,hi/lo and abs of SJP. I feel good after that one! Have a great day! kim

RE: Shrinking Violets Check-in Hey girls, So once again I planned one workout and totally did another! As long as I do one I guess its okay. I did the step warm up and then hi/lo of SJP. Boy my endurance was hurting on that one,but it was fun! Then I did abs from SJP and ouchie!! Ahhhhhh...

Hey ladies, Today will be KPC intermediate and probably mix in some more cardio from something else. I am so undecided these days! Jane-I wish I could stick to rotations like you do! Good job girl! Conni-I have never tried the person you are doing. I like to have some non cathe...

RE: Shrinking Violets Check-in Hey ladies, I am off to go shopping AGAIN!! Yeah DD keeps me going back. She has all the money!HaHa! But I will get my workout in this afternoon probably going to do the intermediate of KPC and maybe some other cardio added to it. And lord I need to put abs in...

Hey girls, I changed my workout with doing LM blast and inbetween each section I did some outer and inner leg lifts. Pretty good workout! Did B&G ab work. kim

RE: Shrinking Violets Check-in Hey ladies, Well I changed around my whole leg workout. I decided to do a little mish mosh and it was pretty good. I did the blast on LM and in between each one I did leg lifts,innerthigh lifts and hamstring work. I also added in the B&G abwork. Where...

Hey Jane,Phyllis,Wendy,Conni and Tammy, I have been away for a while, but I'm ready to kick up my exercising again! I really have a battle ahead of me but I know I can do it! So yesterday I did Billy Blanks Elite BootCamp, which seemed to be alot of fun! I did the Mission one starter and boy...

RE: Shrinking Violets Check-in Good morning girls, Hope everyone has had a good day so far! I am just waking up and yes my head is killing me!x( Just one of those crazy sinus headaches. But I have decided what leg exercise I will do today after I go shopping. I will try B&G standing legs...

RE: Shrinking Violets Check-in Hey girls, Just sitting here wondering what workout I will do tomorrow. It feels good to be thinking of that again!:) I am thinking ofdoing some leg workouts,but just don't know which one. My eating is still horrible even today but I am surely going to...

RE: Shrinking Violets Check-in Hey girls, Well I finally did a workout today after months of nothing! I had to take alot of breaks and know that I am terribly out of shape! But I will not rush things like I am known to do. I bought Billy Blanks Elite BootCamp and it seems really fun. I plan...

Merry Christmas Heather and to all of the other shrinking violets! Just wanted to drop in and wish everyone a safe and wonderful Holiday! I am hoping to start my exercising the day after Christmas! Got more shopping but will talk to you later! kim

RE: Shrinking Violets Check-in Hey girls! Just dropped in to see how you ladies are doing. It seems like all of you are having great workouts! I still haven't started to workout again and I can't believe how long its been. Yes I have gained some big time weight and can't stop eating!:-( I...

Hey ladies, I was wondering if anyone had a recipe on making apple cider or knew where to find one. Thanks in advance for your help! kim

Hey ladies, Well just looked at the Dec. rotation and it looks great! Maybe this is just the motivation I need. GS will probably kill me but it looks good to me. I don't have BM2 or LIC but I will substitute, and also with some of the exercises with B&G and DM. Even though I have these some...

Hey Heather and Wendy, Haven't gotten a workout to report, but just wanted to sneak in and say hello to you ladies. If you read my post last night, I probably sounded like I was feeling sorry for myself. I am waiting for the moment when I can get up and exercise and stay away from the...

Hey ladies, Just thought I would let you ladies I am alive once again. I really try to get things rolling with myself,but it is not easy for me right now. I only exercise here and there and it makes me nuts! My son even told me that he noticed that I wasn't exercising as much anymore. My...

Hey Cathy, My dh started her period at 11 and she still has months where she will miss a period or go longer that usual and an nurse told me it was normal as long as she was heavy flowing for a long period of time. I did this and I wander if it is something that is hereditary. And about the...

Hey girls, No, I didn't get my workout in yesterday but I DEFINITELY will get it in today! I'm going shopping and then I have the rest of the day free! So I will attempt SJP again, and I will probably to the step with no risers. I will work my foot up to that slowly. All that stepping up and...