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    I got highlights for the first time and I'm afraid of s...

    Hi there! I have been having my hair highlighted for years. Sweating doesn't do anything bad to the highlights. And believe me, I SWEAT!!! I also shampoo and condition and blow dry my hair daily. And use a flat iron on occasion. Doesn't affect the color at all. Over time it might fade a...
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    Road Trippers 4/5

    Good morning all! Didn't start out my day very nutritiously (did I spell that right?). My DD and I had to drive my DH to work today since his truck is in the shop. We had plenty of time before she had to be to school so we went to IHOP. Now I feel like a slug. And I could use a nap! Pancakes...
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    Aquajock - LowMax with med ball

    I tried this tonight! Holy cow! It was awesome. I used a 6lb med ball because that's all I have and I did in on an 8" step. It was a blast and the time flew by. I highly recommend this. Man, am I tired...
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    Road tripper advice

    Great tips Lorrie! I love the idea of the seperate workout clothes in the Ziploc bags. That makes it pretty easy to pack and make sure you have everything. Love it!
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    Road Trippers 4/4!

    Good afternoon fellow Road Trippers! I haven't posted in few days, but I've been keeping up with my rotation. Tonight is LowMax and I'm going to try A-Jock's version of using the med-ball on the blasts. I'm looking forward to it!!! Might do it on 6"'s instead of 8 though. Let's see, a...
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    cursing at cathe?

    I agree ShyWolf, I think that's why I love her workouts so much too. Getting out that angst just makes me work that much harder!
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    cursing at cathe?

    I often refer to her as the devil!}( Especially during blast #9 on Imax 2. I tend to talk back to her too. When she says "I know you're tired, but jump higher", I've given her the middle finger a couple of times!!!x( It's all out of love though right?!?!?
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    I need new work out clothes-FAST

    Mikkia, I seem to have fantastic luck at Marshall's. I just picked up two Nike Cardio bra-tops. I LOVE NIKE!!! Both were just $7.99. They ticket said "out of season". Not sure why they are out of season, but they are very cool and stylish. Good luck!
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    Airport to hotel transportation info for Rapid Rover

    I have yet, another question that just popped into my head! If I have Rapid Rover pick me up at the Diner, that means that I have to bring my suitcase to the gym with me in the morning, then to the diner. Which, I have no problem doing so, but does the bus that will be taking us to the gym...
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    It figures...

    Nicely done Beavs!
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    Air Travel Carry-on Liquids Restrictions

    Hmmm, this has me re-thinking trying to get away with just bringing a carry-on. Not worth losing my lipstick over, I'll just pack a suitcase and check it in! At least that way I can pack more! Thanks for all the info on this!
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    Airport to hotel transportation info for Rapid Rover

    FANTATSTIC!!!:) This is just way too easy!!!! Thanks to you coordinators of course!;-) Have a great rest of the day!
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    Airport to hotel transportation info for Rapid Rover

    Thank you Lorryane! "Trippers, PLEASE NOTE: You do NOT need to make a reservation when you arrive in Philadelphia International airport." So all we need to worry about is transportation from the Diner or Hotel to the airport on Sunday? We do not need to make a reservation to be picked up...
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    IMPORTANT for R-Trippers re: Sunday plane reservations!

    FANTASTIC!!! Thank you Lorrayne! I've been a little worried about making my 2:00 flight back to to Boston. This should work out perfect! Thanks for all you ladies do. It is much appreciated! C U in August!!! Melissa:-)
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    PUB-Will I get results only doing 'up'?

    Hi Jessica! I almost always only do PUB up and I've gotten great results. It just so happens that PUB was on my rotation for tonight and for the first time in a long time I did the whole pyramid. On the way back down I was really fried and had a hard time isolating my muscles. I'm going to...
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    your top 5 cathe dvd workouts

    Top 5, hmmmm... Okay, not necessarily in order: 1-Imax 2 2-GS BSB 3-Rhythmic Step 4-PLB 5-Drill Max
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    Road Trippers 3/28

    Hi everyone! Figured I'd check-in while eating my lunch. I've got a nice salad going on with some sunflower kernals in it...yummy!:9 Jennifer, last night was GS BSB for me and man, my shoulders are screaming today! I did Drill Max on Sunday and they were sore from that. Then GS BSB just did...
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    First Time Bikini Line Wax done Sunday!!!

    Wendy, your post came at the perfect time! I am going to Aruba in a few weeks and I just decided what bathing suits I'm bringing. I've been contemplating getting a bikini wax so that I don't have to worry about shaving or those nasty little red bumps. Little scared though since I've never had it...
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    Aquajock - LowMax with med ball

    This sounds AWESOME!!!! I am so trying this. LowMax isn't on my rotation until next week, but now I think I'm going to have to bump it up! What a great idea, A-Jock! Thanks for sharing!!! Melissa:)
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    Road Trippers 3/27

    Good morning Kathy & Randi. And all that come later! I am checking in earlier than usual today. Have some systems training at work today that will take up a majority of my day. Ugh! GS BSB on my rotation for tonight and a segment of Core Max. Have a great day everyone. Talk to you...
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