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Hey Belinda, Sherry and HEidi, Belinda - great job getting your workout done today. Did you find anything good while shopping? Sherry + Heidi - I hope your weekends are going good! :) Today was 4DS Kickbox (cardio, legs,abs). Surprising I wasn't sore from the bike ride last night. :) We took...

Belinda - Thank you for those links - I was unaware of either of them. Have you done both of these rotations or just the inside out method? I was looking at the first couple of weeks going "thats alot of rest days..." but then I thought "nice!". :) I think I will try finishing up the december...

Hey Everyone, Had a horrible dream last night that I found DH involved with some other woman through conversations on facebook. (funny thing is he doesn't even use facebook for real) Anyway, woke up at 2AM just livid! I couldn't even remember what day it was and I almost got up to check his...

Belinda - Thanks for the heads up on the sale that BH is having. At first I was on collagevideo trying to find them all and was like...yeah, they are on sale - but not $5 like Belinda said! Thanks to google, found bobs website (duh) and saw the $20 sale. Not that I need any more dvds....but I...

Ok, I'm back! I can officially report I dragged my butt out of bed this morning and did Athletic Training. Woot Woot! :) I almost talked myself out of it too because I was still tired and then I talked myself into by saying "You know you'll feel better if you work out". I was right, I did/do...

Good evening everyone, Class tonight was good. Was nice and sweaty after the workout, so I didn't feel "as horrible" as I did earlier for not working out the last two days.... I hope to get in Athletic Training tomorrow before work. That is the plan anyway....must go to bed soon. Belinda...

Hey Sherry, Belinda, and Heidi! Yes, Belinda I've taken too many rest days! :confused: Saturday I finished up the September 2011 rotation with SH Bi's and Tri's. Sunday DH and I did cleaning and yard work - so no official workout. Yesterday morning I just could not get out of bed when the...

Happy Friday Everyone! I am doing the happy dance right now as I just finished all of my work for spring semester.... yay! Ok...enough of that... This morning I did Mindy Mylrea's Short and Sweet: threshold ladder cycle workout + Cathes Hiit 30/30 (umm, my legs felt like jello after the...

Hey Sherry, Heidi, and Belinda, I don't know how this week has been for the rest of you, but it seems to be flying! I woke this morning to the sound of my alarm and said to myself "its to early...I want to sleep in". But then I remembered this check-in and thought "get your butt out of bed so...

Hi Heidi and all that follow, This morning I did Imax2 with more pep in my step than normal. Not sure whats going on. Its TTOTM AGAIN for the second time in the last 3 weeks...obviously my body is way out of whack. :rolleyes: Heidi: My piyo class is actually one that I teach! (talk about...

Happy Tuesday! So yes, as I mentioned earlier to Heidi - no workout for me yet today - but I do have PIYO at 430 today after work. I've been having some crazy allergies this year and its driving me nuts. :eek: I think they are contributing to my being tired all the time too. I wish I...

Sherry - So are you going to quit the STS for now until your schedule is more flexible? I really don't know how you do it - from what you were telling me on the road trip you're always go, go, go.... obviously you are able to handle it though! I'm crossing my fingers for the weather to cooperate...

Heidi - My DH is on a kick of eating vegetarian Mon-Thursday, and then allowing meat on Fri-Sunday. We've been doing this for about 2 months now so we have been eating more meals at home. I haven't really lost any weight, but I'm not trying that hard either.... :rolleyes: The really awesome...

Hey Belinda, Heidi, and Sherry! Thanks for letting me crash back into the group with all of you! :confused: This weekend I was at my parents house which is typically a no brainer that my eating will be bad; however my DH reminded me to keep myself in check and I did pretty well so *giving...

Sherry - I will try my best! Spring semester will be over the end of next week - then I've got two summer classes starting June 5th. I just keep repeating to myself "just one more year, just one more year....". :)

Hey Sherry, Belinda, and Heidi! Sherry threatened me with another Cathe Butt Kicking if I didn't get back to the checkin - so here I am! :rolleyes: I don't know how frequent I will be posting, but I did want to stop in and say hello. I was following Cathes Sept 2011 rotation for the last...

Hey Girls! I hope you are all still rocking those workouts! I just wanted to stop in and say hello. I've starting week #3 of FF's Sept 08 Leg Blast rotation. Tonight is Legs and Glutes + Abs. Work is still swamped and school work isn't much better. Just trying to hang in there. I hope...

HI Sherry, Belinda, and Amelia! Sorry I've been MIA lately. Work has been absolutely nuts, plus my fall semester classes just started and I just don't have the time to check-in on all of my usual sites every day. :( I started a new rotation yesterday. I am doing FF's 08 Leg Blast rotation. I...

Belinda - What did you end up doing for cardio this morning? What was the news at the ENT? Today I did SJP abs + TF 45! I was so sweaty at the end - it felt good. :rolleyes: Hello to Sherry, Amelia, Allee, Heidi!

Ugh! Its Monday! Back to work...sigh. Today I did timesaver GS Back, Shoulders, Biceps + TF HiiT 20.