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Hi Mammas!!!! cold is finally gone!!! It was a rough week last week. One day, I slept for 12 hours straight!!! but I'm feeling good today. I made it to the gym and was able to spend 40 min on the treadmill. I did a mile in 9:30min !! I am soo happy about that. Then did some hill work and...

Hi Jen!!! It is so good to see you back. Eva is an absolute beauty!! I'm glad that you have the support of people that love you to help you through your rough patches. It's been pretty slow on the mammas' check-in lately (I think everyone is super busy since school started).

Hi Mammas, Jess... how many teeth have come in so far? Hi Wendy, Hi Lisa, Hi Kate, Hi Steph Does everyone get a long weekend???? It is sooooo needed!! My planned workouts for the week "looked" good on paper, but I came down with a little cool and have not exercised in 2 days:( If I...

Hi Mommas... Sounds like everyone is b-u-s-y lately. :p Didn't get my workout in last night, so after I do Cardio Coach press play... if I'm up for it, I will try and make up by spinning a little. then it is a total; top to bottom house cleaning for me today:o Have a good week end...

I will join you all this month!! I tried it last month and was only able to get to challenge 2 :o

Kate... sorry about your little one... I hope that her nose dries up fast!!! poor baby:( Hi Wendy... Hi Lisa... Jess.. Steph.... Hope that everyone is doing great. Just think... this week is almost over!!! can't wait for the weekend.... Workouts are still going strong.... ladies @ work...

hi kate... i'm here. i finally made it home. not sure what i'm going to do tonight, but i will jump on my treadmill.....

Hi Lisa... 3 times is better than none on the workouts.. I love to sew!!!! Kate.. the GWF is what is making me move more. I am really liking it. I have it set to lose 1.5 lbs per week and I am down 5 lbs. I have cut back on eating though. No workout for me tonight.

Wendy.... How did yu get that ticker thing?

Hi Ladies, I'm finally getting a little breathing room-- so I can post. Jess-- the workouts are going great!! I have been running almost everyday now for about 2 weeks. I lowered my mileage to about 2-2.5 miles daily to build my self up to start running about 5 miles a day...

jess....he is sooooooo cute!!!

Hi moms, It's been forever since I last checked in!!! Things are sooooo busy here that it isn't funny. I am once again out of town. The hotel that I am in only had one room left... the honeymoon suite!!! How sad is that???? I'm in the honeymoon suite without my honey!!:mad: oh well...

This is what my projected week looks like: I am doing Insanity and running: Aug2 Spin 20min Aug3 Run 3miles Plyometric Cardio Circuit Aug4 Run 2 miles Cardio Power & Resistance Aug5 Spin 35 min Cardio Recovery Aug6 Run 3 miles Pure Cardio Aug7 Elliptical 45min Plyometric...

Hi Wendy... Hi Moms, On tap for today's workout is a 3 mile run. I am going to take the insanity fit test again to see if I made any improvments. If I have, I will start to follow the program as written (with my running as well). This is soooo strange... I can stay on my treadmill for...

I'm having Jamaican Curry Chicken with Rice....:o

Kate.. I used two different methods to teach my boys to read before they went to school. Hooked on Phonics and from a book titled: Phonics Pathways. I loved the Phonics Pathways book so much that I kept it just in case I had another child:p I'm in the 9month camp too.....

Hi everyone... My last run was a 4 miler on the hotel treadmill. That was yesterday. Don't know if I will get anything in today because I am alittle tired. One thing that I noticed about the treadmill that I was on.... It didn't kick me off @ 60 min... the treadmill went up to 90 min...

Jess... I like your new name. Wendy... They give us 6 months to get back into standards (i have to be @ my pre-pregnancy weight- plus pass the fitness test). I am on month 5 :eek: Out of 300 points- I normally get the full 300, but this time- it I don't step it up- I will probably get a 250...

Jess... I am!! When I started, it hurt my calfs and it was slightly painful to run, so I started doing it everyother day. I am doing it that way because I really don't want to stop running- ( I have a fitness test in 5 weeks and running is a major part of the test-- you know- because of your...

Kate... How do you like Classical stretch? I was thinking about addind a yoga type activity.... I am moving slower lately. I read some good stuff about it on video fitness.