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    If your not a runner what do you do instead?

    I get on my Bike instead or do step aerobics :-)
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    How long did it take you to learn Imax 2 ?

    Good morning ladies How long did it take you to learn the Imax 2 choreography? I read where some lady said it took her 3 years :o . It usually takes me 2 days to get her choreography. Thanks.
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    Can I use J Loves Slim n Lean in place of ME ?

    Can I use slim n lean by Jari Love in place of Muscle Endurance ?
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    55pound barbell set at walmart.com

    here it is http://www.walmart.com/catalog/product.do?product_id=2171148
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    55pound barbell set at walmart.com

    The Walmart site is down but here is the same one at Amazon. http://www.amazon.com/o/ASIN/B000H87E0Y/ref=pd_rvi_gw_2/102-3452136-6560118
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    55pound barbell set at walmart.com

    Is this the same size that Cathe uses? I don't want to end up getting the extra long barbell set. I might as well use my husbands set if I get that.
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    Daily Check-In Thanksgiving Day 11-23

    RE: Daily Check-in Happy Thanksgiving I have gym style legs & core work today. That is all i will do !
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    Imax 2 choreography question

    Would you rate the choreography of Imax 2 as moderate or complex?
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    Daily Check-In Monday, November 20th

    RE: Daily Check-in Good morning ladies Today I will be doing the Cardio & weights step premix. This wokout is so much fun. Take care !
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    How long is the Cardio & Weights step only premix?

    Does anyone know how long the cardio & weights step premix is? Thanks !
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    Jari Love Slim n Lean and Power Hour spreadsheets

    Yes. It's used to keep track of the weight I used.
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    Jari Love Slim n Lean and Power Hour spreadsheets

    Does anyone have the spread sheets for the Slim N Lean and power Hour workouts? My email addy is [email protected]. Thankyou !
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    Daily Check-in for Sunday, November 19

    RE: Daily Check-in for Sunday, November 19, 2006 Hello everyone I have gym style legs on tap for today. I'm ready to tackle this workout. I love it !
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    Free style step aerobics

    I Love doing Cathe's step aerobics but sometimes I just free style and add some of my own moves mixed in with hers. I like variety ! :-)
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    Cardio & Weights fast ball change wtf

    Thankyou so much.
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    Jillian Michaels Workouts

    I had her kickbox workout and her personality was annoying as hell. I did it once and now it's collecting dust.
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    Cardio & Weights fast ball change wtf

    I am trying to learn cardio & weights choreography and can't get past the warm when she does that fast ball change thing. What is that and can someone please explain it. She does it too fast to pick up. Thanks !
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    Daily Check-in Saturday 11-18

    Good morning everyone Today I will be doing Muscle Max upper body only ( 42 minute premix). I will also practice the cardio & wegihts step routine as well.
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    Patrick Goudeau- Body Design! Anyone else love it?

    I always like keeping a variety so I will try this and his other workout called dumb training.
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    Free style step aerobics

    Have you ever put on your favorite music and just start stepping away in any direction ? Just plain ol fun ! I did this today and actually enjoyed cardio for a change.
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