Good morning ladies
How long did it take you to learn the Imax 2 choreography? I read where some lady said it took her 3 years :o . It usually takes me 2 days to get her choreography. Thanks.
I am trying to learn cardio & weights choreography and can't get past the warm when she does that fast ball change thing. What is that and can someone please explain it. She does it too fast to pick up. Thanks !
Good morning everyone
Today I will be doing Muscle Max upper body only ( 42 minute premix). I will also practice the cardio & wegihts step routine as well.
Have you ever put on your favorite music and just start stepping away in any direction ? Just plain ol fun ! I did this today and actually enjoyed cardio for a change.