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    Out of Control American Idol

    It's really boring this year and the ratings have dropped. I don't think too many guys can pull of the bald head look either. Chris Daughtry pulled it off but Phil looks like a James Bond villain. I don't like any of the singers.
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    Tell me something good.dumb question !

    Cathes workouts are quite intense but I just can't find the motivation and the stories on here don't seem to help. I read about increased waist size??and Swelling from intense cardio ( askcathe forum). Has anyone toned up from the workouts or lost weight ? I keep starting and stopping. Any good...
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    Barry's Bootcamp or Swat workout, which one to buy?

    Barrys Bootcamp. I love it !
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    hehe . I did one of cathes easier leg workouts and still got doms

    RE: hehe . I did one of cathes easier leg workouts and ... I don't think we are all in this together because we have different fitness levels and goals. Also, everyone has thier own little association on here. It's a great workout though!
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    hehe . I did one of cathes easier leg workouts and still got doms

    I did her lower body premix. The exercises are fairly simple and not long. No static or explosive lunge type of exercises. I used weight but not 5,000 pounds. I'm not a wimp geesh.I think i'll find another board to post at. I 'm not good enough to post with the Super super duper advanced.
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    hehe . I did one of cathes easier leg workouts and still got doms

    I just did her Lower body Pyramid workout and my legs are stiff !
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    Interested in getting taeboamped but....

    Yes but the bar the bar is awkward with the moves he does , especially when he goes fast.
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    Interested in getting taeboamped but....

    I finally got it and that bar looks super unsafe with those moves. I don't want to touch it !
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    Barry's Bootcamp kicked my arse

    barrysbootcamp.com
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    Barry's Bootcamp kicked my arse

    barrysbootcamp.com
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    Barry's Bootcamp kicked my arse

    They have an alternative cardio section on there that doesn't require the treadmill and you could use an elliptical glide or bike in place of the treadmill. I use my recumbent bike.
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    Barry's Bootcamp kicked my arse

    They have an alternative cardio section on there that doesn't require the treadmill and you could use an elliptical glide or bike in place of the treadmill. I use my recumbent bike.
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    Now, who could fit this in their mouth???

    Heart attack on a plate :7
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    How long is the Bootcamp Lower Body Premix?

    Does anyone know how long the lower body premix is on Cathes Bootcamp DVD? Thanks !
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    Which DVD should I buy next?

    Hi everyone ! I'm trying to decide which dvd I should add to my collection next and i really need your help. Should I get Body max 2, Slow and heavy series or Pure strength ? I already have the following... Gym style series Bootcamp/ME KickMax KPC/Legs & Glutes Pyramids/Lower and...
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    Transitioning to advanced dvds

    I do all the premixes and I use less weight. I don't match her weights but I use a challengign weight and listen to my body. Sorry I'm not much help but I'm sure others can offer better advice.
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    Anybody from the MD/DC area???

    I live In Clinton, Maryland...
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    barrys bootcamp

    Yes. You can purchase them individually at his website.
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    Butts and Guts

    I did this workout with no weights and still ended up with doms. Has anyone tried this workout with no weights?
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    Body Max 2 step aerobicd question

    Hi everyone ! How intense is the solid step aerobics in the first section before the circuit ? Is it on the same level as LIC ?
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