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I did my first WD as well last April. DH and I did it w/ a group of friends who have all done it before. I agree w/ labnick on concentrating on upper body strength. I didn't have any trouble w/ the obstacles, they were my favorite part of the Dash. We had the big wall on our course too and...

I can't think of any fruit or veggie I don't like. Of course some I don't like as much as others but I'll eat any of them. There are some meats I don't like...steak, certain seafood (oysters, clams, mussels) and I like almost all dairy except blue cheese. On the liver subject, iccckkk...

Mommyme, I couldn't find them either just looking on Amazon's site but I searched for Wayfair and their store site came up at the bottom of the page. I clicked on that and the $20 risers popped up.

Congratulations on taking lessons. You will love horseback riding. There is nothing like it. I took lessons throughout my childhood and finally got my own horse as a teenager. It was one of the highlights of my life. I have 3 nieces who have horses and I still love riding whenever I can...

Thanks for sharing this Sue! What a great deal! I have to admit I wasn't in the market for the slanted risers, I've done fine just stacking my regular risers higher on one side but for this price, I couldn't pass it up. I didn't see where I could get free shipping (unless I spent $50) but...

I've already gotten messages back from my parents ranting about the dangers of GMOs so I know many of our voices are being heard and I'm just so glad rallies and marches are taking place. Hopefully with those and using our dollars to let food manufactures know what we want, the GMO industry...

There are so many but I usually get... almond butter almond & coconut milk chicken sausage the Tomato & Roasted Red Pepper soup is to die for and for treats any of TJ's dark chocolate things :D @Lisa, congrats on getting a store in 2014. It doesn't look very likely that we'll ever get...

Thanks for posting this BAM. I'm against GMOs but I often feel I'm a teeny, tiny voice in a crowd of people who are unaware or or don't care companies like this are doing this to our food. I'm thrilled to hear about this. I'm passing it onto my family.

I feel your pain. We don't have a TJ's anywhere in our state but what I do is whenever I visit Atlanta or Nashville I go. Have you checked locations to see if there are stores in cities you might visit? Or do you know someone who visits you that lives near one who could bring you some things...

I'm having the opposite issue...I've never been a coffee drinker but it seems I'm always hearing about the health benefits of coffee so I started having one cup a day a few months ago. In the past I would have a cup of decaf once in a while if we were somewhere it was being served w/ dessert...

Hi Reese, Like the other posters said, you will absolutely love STS and not regret purchasing it one bit. Out of all the exercise programs I have, it is hands down my favorite. I really like all 3 mesos but M2 is the one I look forward to doing most. I also like M3 because heavy lifting is...

Thanks for the awesome input y'all :cool: I've only done yoga DVD's sporadically through the years and have always loved it. But since I do weights or cardio 6 days a week, I sadly haven't given myself the time for yoga. I went to a yoga and spa resort w/ my sisters and mom last week and took...

I don't have either of Cathe's yoga workouts and want to get one. Which do you all like better, Yoga Max or Yoga Relax? Are there any other Cathe yoga DVD's I don't know about? Any other "must have" yoga DVD's by other instructors you'd recommend? Thanks :) Tracy

Maybe, just maybe if we all emailed the FDA and were a bunch of squeaky wheels they would listen to us, the people....the ones they are suppose to be protecting from this kind of dishonest thing. [email protected] I only drink a little milk in my coffee, mostly almond milk but my kids do...

DOMS, I like the sound of that! Can't wait to hear more about the new workouts Cathe!!!

I can't wait to try this!!

Oh, I would be in so much trouble if there was an Athleta store close to me. But to be able to go in and try on on those clothes would be so much fun!!

So exciting!! I'm sure whatever it is it will be amazing but I hope, hope, hope it's an STS 2!! STS is my all time favorite Cathe program. I would also love to see another total body weights DVD and yoga :)

Carol, you are going to LOVE the Bettona's! I have the pants and the bermuda shorts. I haven't had any problems w/ these pilling but they are a thicker material than some of the other yoga wear. Another pair I have in the bermuda (not Bettona) has pilled a bit but if you are careful when...

Thanks :) They looked more like a running shoe, so that's what I was hoping so I'm glad you let me know they're not high impact. I might still need to get them though ;)