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  1. bitmover

    June 10 Check in Tuesday 22nd**********

    Joanne, I didn't comment much because it seemed a bit too close to home to me. I don't know if Larry would start that many projects right before party, but he definitely tackles stuff in that way (right before a party) in a very different way than I would! And, he starts many many...
  2. bitmover

    June 10 Check in Tuesday 22nd**********

    more on Trainer Bob's (did you down a shot, Joanne?!)...... check out his clips here for a feel for his style and what he has you do: http://www.mytrainerbob.com/blog/exercise-challenges The boxing challenge has some moves from the cardio workout, for sure....
  3. bitmover

    June 10 Check in Tuesday 22nd**********

    Where IS Joanne?! Hope everything is OK! Hottie, I'm glad you (and Joe) liked Shoulder Shape Up. I've got to do that one again.... it is great. That is so crazy about yoga and separation of church and state. Some people are really paranoid, or something!!! Oh, I see Joanne...
  4. bitmover

    June 10 Check in Tuesday 22nd**********

    Ok, I feel there is so much to comment on, already!!! Where do I begin? Ok, first off..... I haven't seen an iron in years!! I just don't buy stuff that needs to be ironed or when I have to then I take it to the cleaners!!! Hottie, I'll try to check my HRM numbers for those...
  5. bitmover

    Bob Harper new dvds?

    www.mytrainerbob.com
  6. bitmover

    Other food/nutrition tracking websites?

    Are you using myfitnesspal.com? If so, you can customize it for your own protein or whatever goals. I love it simply because every time I search for something, it's already been entered -- their database seems huge. Play around with the customization and see if you can make it work for you.
  7. bitmover

    June 10 Check in Monday 21rst************

    Yes, Joanne is MIA this Monday again..... we miss you, jojobean! On the Bobs..... I'd say they are as intense as Cathe's.... just that one workout is annoying with the guy stopping. If it really were filmed as Bob had intended, it would have been much more intense. I haven't tried the...
  8. bitmover

    June 10 Check in Monday 21rst************

    Hi Kathy, and all! Happy Monday..... last day of school, right, Chris? Woot! Hope work was better last night! Chris and Joanne, I posted yesterday about doing a P90X rotation.... I'm game if you are..... I think it'd be fun to be in sync if we can coordinate it. Let me know when...
  9. bitmover

    Bob Harper new dvds?

    I think they are worth buying, but with some caveats. The exercisers can be annoying with their, IMO, overacting about how tough it is. It is tough, but if you've been doing Cathe, you will get through it and you won't have to double over and stuff the way they do. In fact, I did Bob's...
  10. bitmover

    June 10 Check in Weekend 19th/20th*******

    Ok, Chris..... I was just looking at the P90X stuff again...... I think I am game to start!! Since I'm not sure you'll see this before I work out (or reply), maybe I'll do another new Trainer Bob tomorrow, but skip any chest work, and then do the first chest & back of P90X on Tuesday. Are...
  11. bitmover

    June 10 Check in Weekend 19th/20th*******

    Hottie, of course Joe likes that thing..... guys LOVE stuff like that, from what I can tell. Good shopping you..... of course!! The work I did last night should have been done in no time at all with a chainsaw, but I'm just not comfortable operating one, so I opted for the hand saw. It...
  12. bitmover

    A-Jock's Famous Track Workout for the Unrunner

    Ok, that was a perfect workout for today! I have an ex-horse arena turned into roller hockey rink at my house, and there's a track around it -- so, it's a small-scale track. I ran one or two laps in between the blasts. The whole thing took me about 20 minutes, and since I'd already...
  13. bitmover

    June 10 Check in Weekend 19th/20th*******

    Oh, Hottie, I'm so sorry about the other bad news in your family!! I'll keep my fingers crossed for you, too. I'm so sorry. Sorry I jinxed you, too. ;) Chris, how was work? I was thinking about you last night, after your crummy day, and then having to face that long shift. I hope it...
  14. bitmover

    A-Jock's Famous Track Workout for the Unrunner

    No one's sharing their mixes..... here's what I have planned: 1. side to side slalom 2. high knee runs w/ legs wide 3. airborne jacks 4. burpees 5. bounding jumps forward & turn 6. football runs with boxer's flurry 7. tricep dips with one leg elevated 8. in-out jacking feet pushups (not quite...
  15. bitmover

    June 10 Check in Weekend 19th/20th*******

    Aw, Chris..... I'm sorry about the parenting issues! Try to remember that he is just in those years where their behavior is strange and unpredictable. And what Hottie says is right..... you are not a downer! You just feel like one, and I'm sorry about that. Hottie, that workout is...
  16. bitmover

    Bob Harper new dvds?

    I pre-ordered and I saw the chatter and I haven't had any problems, fwiw. I did the Strength one this morning -- it was tough. I sort of thought about it as a hard version of Jillian's NMTZ, though that's not quite the feel it had. I did feel it was a little light on back and chest work...
  17. bitmover

    June 10 Check in Weekend 19th/20th*******

    Good morning Kathy, and all! I just read about C&W having a couple of great premixes. Enjoy! Ok, before I forget..... http://www.coolibar.com/swim-shorts-tights.html I wear a long sleeve swim shirt. I do wear shorts with it -- like boy shorts sort of, but I have a friend who...
  18. bitmover

    June 10 Check in Friday 18th*************

    We all need some decraptifying!!! That was the highlight of our thread for the entire week, I think!!! Good luck with the kitchen work, Joanne..... I imagine your stressing, but maybe it's so out of control that you will just relax and not worry about it. Maybe???? I'm home. TGIH...
  19. bitmover

    June 10 Check in Friday 18th*************

    Good morning! Yes, Kathy, congrats on the lost poundage! I think walking with weights is great -- if you pump your arms (I do all kinds of things you might be embarrassed to do with people seeing you), it really gets your heart rate up! Chris, maybe you've been discombobulated because...
  20. bitmover

    June 10 Check in Thursday 17th**********

    Oh, the snow days!! That's right! Ug! It was crazy busy for us the last week of school, too. The staph infection (great spelling on my part, eh?) is well.... he pulled a tick out the other night and the next morning figured he had lyme's disease because of the rash, so he went to...
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