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Oh yeah.... cardio fusion..... I meant to mention.... I think that is on my list of virgin dvds! I'm not sure if I've done it or not, honestly. But since I can't remember, I say I haven't done it, so that's coming up sometime in the next couple of weeks.

Good morning! Hottie, maybe Joe will be up soon and you can figure it out. Kathy, good luck with the trip preparations.... that always takes me longer than I think -- it's as if I still think I'm packing for just me or something. You'd think I'd learn! :) I've got to do some laundry...

Aw c'mon Chris, it was a peanut butter - cool whip hangover and you know it! ;) So sad about that patient!! And so amazing he is hanging on. Must be so hard for his family. I can't wait to hear more of what you think about turbo fire. I am pretty convinced I don't want it, but I do...

Good morning! Kathy, good results on that june rotation!! Maintaining is so hard, isn't it? Honestly, to me it seems harder than losing. For a while I decided maintaining just meant adding on a few pounds taking them off, repeat, but I"m really sick of that, too. Hope the party...

Chiming in here..... I used Tonique as my cardio/leg work for an STS meso 1 rotation. I did a sort of condensed rotation where I did: Day 1: chest/shoulders/biceps Day 2: back/tri Day 3: stretch Day 4: tonique standing (not mat -- counted as legs & cardio) Day 5...

Chris, I owe you a beer! Peanut butter and cool whip together, seriously? That sounds awful! :eek: :D

Good morning, and yes, happy weekend! Sorry, Chris!! Yea for time to yourself, Kathy -- enjoy! And, a rest week is good! Ok, you guys.... I think you should count yourselves as more active than you are! You are doing hard workouts pretty much every day! Oh, and Hottie...

P.S. On the fat2fit philosophy.... they strongly believe that what you need to do is figure out what is your caloric need for maintenance on your ideal weight, and whatever you weight now, use that as your caloric need (though I suppose if a person is super heavy, that might be too low in the...

Hottie, sorry you're having a bad day! At least Evee's there! I think you should go to that calculator I mentioned, and just try eating the amount they suggest for a week and see what happens. I'll bet anything that 1400 is way too low for you!!

Chris, so sorry about the neti pot disaster..... I meant to mention that. Hope it gets better! I think sparkpeople and myfitnesspal called for me eating something like 1900 calories a day or something. These people have you figure out what your BMR is and then add in a bunch after that...

Kathy, enjoy the pool! My kids are already hot out there, so I don't know how they're going to make it at 3:00 when it's hotter!! Oh, and my kids LOVED Tooth Fairy -- it was just Larry and I who thought it was stupid, but yes, even we laughed at some parts. :) Chris, I meant to...

Good morning..... I'm late this morning, though it doesn't really matter.... nothing to rush off to til this afternoon. I want to go back and look at yesterday's thread to see if I missed anything.... Chris, I was thinking more about all the kid stuff you've had going on this week. At...

I don't think they're the only ones who do yoga with weights, but it is sort of their schtick. I think at least some of their workouts are available on netflix (I did one once but honestly don't have much of an impression to remember), or at least they were at one point.

You are too funny, Chris..... what is a giant marshmallow? Bigger than the regular kind? And yes, I meant to ask about Florida, too.... keeping that little goodie from us, eh Kathy? ;) Or did you tell us and we forgot?! Yes, Jaden Smith was great in it. I've been in a house they...

Wow, so much posted today! I think it's Thursdays that bring it out in you people (when I'm not around!). Kathy, I cannot believe you fasted for so long! I wouldn't have made it. That's why your blood pressure was up!!! ;) Larry had to do one this morning and he went in a half...

Good morning! Kathy, it kind of sounds like your family is having a weekend day! :) Chris, that is some drama last night! Arg! I don't think I'd want my kids hanging alone with that crowd, either. I'm sorry! At least you have a fun workout planned for this morning!!! Oh, on Bob...

We dried oregano, and it's great.... fwiw.

I forgot to tell you guys a really funny Bob (hic) thing...... in one picture this morning I noticed he has a skull ring on his wedding band finger! WTH? Is he gay? Because no woman would be putting up with that! Am I the only one in the country who doesn't know he's gay? Hottie...

Chris, you must be so excited..... are you previewing? Guess we know what you're doing tomorrow! I think I have the beginner set of turbo jam, but I think one thing I have has punch kick and jam. That sounds familar. Yes, 30 workouts, or so, but remember, five of those are the new bosu...

Good morning!!! Wow, so much to comment on already! Hottie's post last night was pretty funny..... yes, let's have a checkin party here!! Kathy, yuck on your day today! Good luck! Hopefully the weigh in is good -- that's what you've been working on, eh? Maybe you can do...