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Yes, Travis is doing the 5k with me Saturday morning. He will be faster than I am, as usual! :D I think he's almost ready for a 10k, truth be told, but I'm not sure I want to! Thanks for the injection tips. The problem with her doing it herself is that she has a really bad benign...

Welcome back, Kathy! Can't wait to hear about the trip. Bet you're glad to be home. I was up early 4:45ish, but busy busy busy the whole morning -- just nonstop! I was going to do a yoga workout, but then I realized that I had another day before a 5k, so I did cardio today so I can...

Cupcakes?! For me?! We'll see! Too strange about that guy, Hottie.... it's really good you had Evee with you, though I guess he seemed harmless enough in the end. Joanne, I just didn't even want to get near that dog peeing in the bed story..... (did I ever tell you guys about a cat...

Ok, back from a short day of work. It was 55 degrees when I dropped the kids off at school this morning at 9:00. It has warmed up -- it's pretty nice out there now. We're having kids over to skate Friday afternoon, so I'm hoping this weather holds. I did half of Tonique. It was...

Oh man, Hottie, if you were channeling me this morning you did not do CCC! For TurboFire clips, ok, not really clips, but to get a little feel for it, surf youtube. Lots of people are starting to put up clips of themselves doing the workouts (I'm assuming they're coaches trying to get...

Hi Chris, and all! The pool sounds heavenly! I think we have another cold day here! I'm wearing sleeveless and I'll probably regret it. It's much warmer down at work though (though the office itself is usually freezing, so I guess I'm still going to regret it :)). Is the pool...

I got one for mother's day, too, however, I'm not addicted to mine. I really do prefer a real computer for most stuff, but if I'm on the go, it's great. My mom's sick so I've been away from home caring for her and I have some workouts loaded on it, and well, it's been a huge win in general...

Chris, how was your afternoon in the pool? Hope you've been having a blast! It barely got to 65 here.... just crazy weather. It was drizzly this morning and just looks like it's going to rain. Larry and Dylan are going to Florida for Larry's mother's 80th birthday! We probably all...

Good morning! Back to reality today.... finally the kids are in a sort of sports "camp" at school so I go to work, but it's really short, so I have to fly when I'm there (and somehow also find a bathing suit for Dylan while I'm in town). Chris, you have a good day planned! Enjoy the...

I didn't do them all, but I did a lot. But, someone in my checkin group did not do them -- she just jumped in and guessed at a weight she thought was right for that many reps. It seemed to work for her -- she just then increased for each meso as prescribed. If it's keeping you from...

FWIW, the two times I did zumba I had done my regular morning workout first, so it was just a (really fun!) bonus workout.

Hottie, I guess we posted the same time earlier, and I did not see your post til just now. I thought that was the back of the top..... is it really white in the front like that? Chris, wow, crazy night at work! That guy sounds like a piece of work!! Bet you're glad that's over for...

Chris, I was thinking the totalfitnessdvds sale ended yesterday, but I just looked and it seems like there's still good prices...... ETA: I think the really good prices are gone. but there might still be some deals....

Hello! Did you guys have a good 4th? Hottie, how's your eye???? Better, I hope! We had a fun time.... nice crowd of people, good food. There were sparklers for the kids (not the same kind as I had as a kid, that's for sure! No fear in these!) and we could hear booms in the...

I would say keep trying -- maybe you'll get a different instructor? I have only taken two zumba classes (I live in the middle of nowhere and these happened by chance at my kids' school) and they were SO MUCH FUN!!! Hopefully you'll get a better go next time round.

Another non-fan of CLX -- I just go so bored with it, and didn't really see any special results. If you're getting tired of STS, what about mixing it up in a different way? One thing I did recently that I LOVED was an abbreviated rotation of STS, substituting Tonique standing workouts for...

Hi Kathy! Good to "see" you!!! Sounds like you're having a good time -- enjoy the family today! You Chalene fans.... did you hear she had a tubing accident? I guess she was hurt fairly badly but did not seem to require hospitalization, so that's good. The funny thing to me is that...

Good morning, and happy 4th! We're headed to a bbq later.... the only fireworks my kids get, Chris, is any they happen to see from whereever we are. We just never take them. I think we talked about this last year -- I do feel some guilt, but not a lot! ;) Hottie, I started to reply...

Chris, looks like it's just you and me for now!! But if anyone's paying attention..... (I'm sure you all know, but just in case....) Mary's having a big sale at totalfitnessdvds.com this weekend. I bought a bunch of yoga! It's gonna' feel like Christmas when I get it....

Oh gawd, no! No, it's not my birthday weekend! Sorry for the false alarm, but feel free to ship turbo fire right off to me anyway!!! :D What I meant is that my dad died the weekend before my birthday..... my birthday's just never been the same. Yes, outside.... it was terrific! I...