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no prob, melanie! i went to see a friend i have known since i was 3 yrs old. she now lives about an hour from here down teh street that we lived in till my mom died! So crazy! Her son is jimmys age and they played like they have known each otehr forever. she is like you all, you can check...

i am back! such a great time. i love my friend. we talked like crazy for 5 hours while the boys played and jimmy cried that we had to go home. john did poop on the bridge, made him sit in it till home. sorry buddy! so gross! mel- yay to hear you are great! yay! jen- will post recipew...

jen- you look hot!!!!!!!!!!!!! loved the pics on fb. you are way too hard on yourself! james makes a cute pirate. miss yu!

Melanie- Hooray for sleep! I think that getting one good night of rest can get you recharged so well! And, helps you sleep better after.... Your discs went out yesterday. If you like the audio books, let me know. I have more. Mostly self help... Greeat to have another race planned. I am...

Susan- Kara and john are on teh same schedule! He goes down at the same time and tends to wake just like her (last night not counting, he was up every hour). I come up with the meals by thinking what I want to eat and cruising through the fridge. I love to read cookbooks and learn what...

Yayyyyyyyyyyyyyyyyy Melanie!!!!!! Yayyyyyyyyyyyyyy!

Priscilla- reschedule and go. Yes made by b podiatrist. Dh has fought me on it for years and got fitted last week for orthotics. They saved me. Just check! Lisa- wow! I did not have the credit or confidence at 25 that you did. Wow. You are awesome. Dinner was delicious, Jimmy picked. We had...

Priscilla- reschedule and go. Yes made by b podiatrist. Dh has fought me on it for years and got fitted last week for orthotics. They saved me. Just check! Lisa- wow! I did not have the credit or confidence at 25 that you did. Wow. You are awesome. Dinner was delicious, Jimmy picked. We had...

priscilla- I had doms for a week from PUB I loved it adn could not believe how weak my chest was! Hey, do you pronate? Check your bottoms of your shoes, do they wear evenly? You might pronate which can exacerbate ankle issues. If so, some orthotics could make all the difference. I heeavily...

lisa- here is an article about intrerleukin 6, i heard about it in jillian michaels book and looked up more on the internet. it looks promising for future treatment if diet alone does not wor: http://www.springerlink.com/content/l508vn1l3p730v04/ yes, the coyote scared me! susan- you are a...

Good Lord am I grouchy today. Poor jimmy has had his head bitten off so many times. He did deserve it, but not so tough! I am thinking AF? Who knows. Maybe tired. I am taking today off of exercise, I was going to do PUB adn STS abs, but will have a snack adn nap instead. Boo. BBL with...

52.5 per side...

Nothing that I do not like about the weights, but keep your 1, 2, 3, 5s, just in case, for shoulders and tricep endurance work. I NEVER us my other ones anymor!

Melanie- YES! I did go much slower, about 9:15. I had the kids and they were so good. Jimmy watched a movie on my ipod and the booger slept. I was in heaven not having to answer to anyone. I went to starbucks after and jimmy and I got some coffee cake. Mmmmm. Where is DH and jimmy, they...

susan- here is the lentil recipe : http://www.melissas.com/Recipes/Recipes/entrees/lentils-with-wilted-spinach-linguica-sausage-and-red-bell-peppers.aspx I get her stuff at trader joes. in a pinch I love to use them. She has already steamed black eyed peas and lentils. I eat them every day...

melanie- I adore flavored sparkling water, there are no art sweeteners or sugar. but when i cut out soda a few years ago, it gave me the satisfaction of feeling like I got a soda. Maybe you coudl do sparkling water. I know you are ok with art sweeteners, maybe add crystal light to a sparkling...

mel- felt good so ran 10 miles slow, felt good to open up the muscles! Susan- Just had a bowl of lentils with peppers, feta, and some turkey sausage. want the so easy recipe? thanks for yours! glad you are all safe and sound, that would terrify me! ok, john so squirmy. gah. bbl.

John slept great again, from 7pm till 4am. He got up and ate and then played in his crib till I got him at 5:30. DH got lucky in the interim so today will be a great day. We were at the taco place yesterday adn John LOVED the guacamole. Jimmy was like that too, I just have to look out for some...

i posted on last weeks thread this morning. Darn.

John slept great again, from 7pm till 4am. He got up and ate and then played in his crib till I got him at 5:30. DH got lucky in the interim so today will be a great day. We were at the taco place yesterday adn John LOVED the guacamole. Jimmy was like that too, I just have to look out for...