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  1. stepitup

    Premixes for Downloads

    Thanks Curt for this information!
  2. stepitup

    Premixes for Downloads

    I'm glad to know that the WB will accomodate in the future! Can you give a rough idea on the eta for this? Also, if I understand correctly, there will never be an option to include (or to purchase) the downloads electronically? We will need to purchase the DVD in addition to the download to...
  3. stepitup

    COMMIT TO GET FIT & LEAN FOR APRIL 11, 2011

    Ahhhh, I'm back! Stayed up too late and woke up too early...sheesh! Today is going to be tough to get through. Deb - Yup, I'm liking p90 so far. I've only done two wos but am really surprised at how little weight work is included. I think it will be a good wo to bring on vacay. How was dinner...
  4. stepitup

    COMMIT TO GET FIT & LEAN FOR APRIL 11, 2011

    Just saying hi from the train. Yesterday's wo was p90x chest & back and today was p90x plyo + Ab ripper. I'm surprised how much I'm liking it:) Ok. Going in tunnel. Catch up in the office.
  5. stepitup

    Premixes for Downloads

    ITA! As much as I love the downloads and their convenience, I really feel like I am missing out by not having access to the great mixes that Cathe designs. I don't want to continue to buy both the DVD and download versions and may have to go back to DVDs which seems like such a step...
  6. stepitup

    Feet going numb on elliptical

    I had the same problem, too, about 20 mins into my wo when I first started using an elliptical. It went away on its own after several months and now I can stay over an hour with no issue. Maybe they needed to just get used to it?? During my wo I also tried to flex/stretch my feet or wiggle my...
  7. stepitup

    Commit to get fit & lean for April 9, 2011

    Morning ladies, I'm at swim with DD. She has made so much improvement! I'm so proud of her. Today's a rest day but I missed Ab work on Thursday so I did CTX abs this morning. I'm thinking I might dip my toe into p90x for next week. I've had the wos for a while and have only done Ab ripper. I'm...
  8. stepitup

    Commit to get fit & lean for April 8, 2011

    Morning ladies, Missed you guys the past couple of days. I picked up a cold from my youngest and finally took a sick day yesterday. I took care of some things around the house, but was able to get a little bit of rest in. Today was just a cardio (CC7) day for me, but it was a challenge with a...
  9. stepitup

    Premixes for Downloads

    Thanks Nancy! The compendium is awesome! Lots of great info, but unfortunately, it's not what I'm looking for. I need to know what each premix is comprised of so that I can duplicate it with the workout blender. SNM, any chance we can get a response on this?
  10. stepitup

    COMMIT TO GET FIT & LEAN FOR APRIL 5, 2011

    Morning ladies, Checking in from the (late) train - my wo went longer than expected and I didn't want to cut it short. As you can see, my priorities are in order ;). I did Leaner Legs + GS Legs floor work + MM abs + CC4 (skipped warm up & cool down). That was my first cardio since Thursday. I...
  11. stepitup

    COMMIT TO GET FIT & LEAN FOR APRIL 4, 2011

    Morning ladies, Never made it back to check in, but I did get my wo in:D. So, I decided to choose a week from some of my fav rotations until I leave. So, this week is from Muscle Building & Staying Lean 2004 (FF of course). Yesterday I did GS (drop-set push ups), PUB & MM chest work. Today was...
  12. stepitup

    Commit to get fit & lean for Sunday!

    Morning ladies, Been on the MIA train again:p Nothing special going on, just busy at work and with home life. I wrapped up the little rotation I made up on Friday so I'm sitting here trying to figure out what to do today. Only two weeks before my vacay so I don't want to start a 4 week...
  13. stepitup

    COMMIT TO GET FIT & LEAN FOR MARCH 30 MARCH, 2011

    I am sitting in the dentist's office waiting to be called. I am looking forward to getting in that chair and closing my eyes. How sad when your me time is at the dentist. On the bright side, I had a great wo this morning - HR UB + iClimb (can't remember the #). Will catch up on personals tomorrow.
  14. stepitup

    COMMIT TO GET FIT & LEAN FOR MARCH 29, 2011

    Morning Ladies, Quick check in from the train. This morning's wo was iClimb 16 + All Step abs + PH abs. Woke up an hour before the alarm so I'm yawning allover the place! But, 8YO DD is receiving an achievement award at school so I'm leaving work at 11:30. A nice short day is just what I...
  15. stepitup

    Commit to get fit & lean for March 28, 2011

    Morning ladies, I woke up this morning with good energy which surprised me since I ended up going to bed a little later than I had planned. I did D23 legs and I have pretty good DOMs in most of my UB:) Belinda - That ab work is so tough to squeeze in sometimes isn't it? I'm determined to...
  16. stepitup

    COMMIT TO GET FIT & LEAN FOR SUNDAY!

    Evening ladies, It was a relatively quiet weekend for me. After the girl's activities on Saturday, I stayed home for the rest of the weekend and I looooved it:eek:. My wo this morning was STS D22 + D24 + Extended Stretch. Then I got in quite a bit of spring cleaning and lots of dancing and...
  17. stepitup

    COMMIT TO GET FIT & LEAN FOR MARCH 25,2011

    Morning ladies, I had a nice short wo this morning - STS LB premix. Hopefully, there will be some DOMs in my future:) Belinda - Nice job on your wo! Lori (AKA LuLu Queen) - I'm definitely getting some lulu before the summer:) Uuugghh on the wet bed. That's no way to be woken up:( Iris -...
  18. stepitup

    COMMIT TO GET FIT & LEAN FOR MARCH 24, 2011

    Morning ladies, I got another decent night's sleep which helped a lot with my wo this morning. I used the WB to create an UB wo from STS TB...the DVD won't play on my gym player and it didn't include ab work. After doing that, I did 25 mins on the elliptical with iClimb18. It was a pretty nice...
  19. stepitup

    Greek yogurt

    Great share Jessica! Here's a direct link for anyone who needs it http://www.ideafit.com/fitness-library/greek-yogurt
  20. stepitup

    Greek yogurt

    I've hated yogurt all my life (38 years). I just could never develop a taste for it. Then I tried trader joe's 0% plain greek yogurt with a little squeeze of honey, my favorite granola and blueberries and fell in love. I also love chobani honey, lemon and all the berries.
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