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Good morning all...busy day for me...gotta get ready for our Toronto trip! I also have to pack the diva for her trip to NYC and then to stay at my mom's for a couple of days while we are gone. XDH is still in town...Will he ever leave??? I should be back for a real chat this afternoon...

Good morning everyone! Happy Father's Day!!!! Seems like everyone actually has a life this weekend...LOL! Had a great time at the 2 vineyards we went to yesterday...Then DD spent the night at the fundamentalist's house and will be back home in a few minutes to get ready for her dad to pick her...

Just popping by for a quick hello...My knee still hurts from where I fell....and it is still a nasty cut...My butt/hamstring hurts since I have apparently done some real damage to the muscle there...I ended up doing Pure and Simple with Eoin yesterday and there were lots of things that were...

Everyone must be busy and having lots of fun this weekend!!! Hope you all have a fun day planned... Kisses... Debra http://www.picturetrail.com/aschendell Let Awe flow through you. Don’t let even the smallest things be taken for granted or grow stale---Eoin Finn [/url]

Hi all...Just wanted to let you know that I am alive...just been busy...doing what I'm not sure!! Back in the morning for a real chat..I think...CBL and I are going to a wine festival about an hour away...Then my BFF from high school is coming over tomorrow night...A full day... love and...

Patricia... So glad to know that you won't be out-talked by Wendy and me! I don't know why I am so loud...I'm an only child! So sorry to here that you weren't feeling well last night...Hope things are better today. And please let us know what is going on with DS's bump...That doesn't sound...

Good morning!! Hope everyone had a good night's sleep...I certainly did! I spent the past couple of nights at CBL's place since DD was out of town...It was good to be back in my bed...alone. Have I mentioned lately how nice it is that we have our own spaces?? LOL! Jeanette was right...my...

Okay...I am thinking this will be my last post today...LOL! I ended up doing the upper body ME premix. Felt good with that...lots of reps, for sure! No other exciting news..I think I gave you the big details of my day...which mainly included laughing at my XDH's trials and tribulations...

Back again.... Sandra... I am so sorry that you won't be able to check in any longer. I know things have been very hectic for you lately...and it seems that you haven't been feeling well either. I hope you are feeling better again soon...and I will miss you terribly! Kisses and hugs to...

Hello everyone!! Just wanted to let you know that if you thought you were having a bad day...it is nothing compared to the day my XDH has had....It began at 6 am this morning when the doorknob on the bathroom door in his hotel room broke and locked him in the bathroom....after a lot of yelling...

Hi all...Hope everyone is having a great morning...My dam* dog pulled me down on the concrete this morning and I have a huge scrape on my knee and shin, as well as my toes on my right leg/foot. I gotta tell you, it is really starting to hurt about right now! I am bandaged up and I have pretty...

Patricia... Sending healing vibes to Matthew!! Hope he is feeling okay! Debra http://www.picturetrail.com/aschendell Let Awe flow through you. Don’t let even the smallest things be taken for granted or grow stale---Eoin Finn [/url]

Back for a quick hello. I ended up doing my Bryan Kest CD...Long Slow and Deep...Kind of sounds like a porn flick, doesn't it?? LOL!Instead of being a fast, power yoga, in this one you hold the poses for as little as five breaths and up to 2 minutes to let your muscles relax into the stretch...

Hi all...Hope everyone is doing well. I feel like I am catching something...Hope not! Or, if I am, I hope I go ahead and get it and get it over with before Toronto. DD is in DC with her dad until tomorrow afternoon...so at least I have a little bit of a break. I went to dinner with CBL last...

Hi all...just popping on before I head back to bed! My company is gone, CBL is on his way to work and DD is headed to DC with her dad...I am alone!!!!!!! WooHoo! I think in celebration I will take a much deserved nap! back later for a chat... Debra...

What gripes me about the wrong number is that DD and I were up late last night...ans she slept with me...so I didn't sleep good...and we have another long day ahead of us today!!! WTH are people doing up at 8 o'clock calling people anyway??? Okay...enough with my rant... DD's recital...

Just starting us off since I got a wrong number at 8:30 this morning....That really gripes my a$$!!!! Okay...I am sure that is what you all wanted to read first thing...LOL!! Back in a bit... Debra http://www.picturetrail.com/aschendell Let Awe flow through you. Don’t let even the...

What a day....all I can say is Shuuuush!!!!!!!!! Anyhoo...we are all still alive...and if I am lucky I will be able to get a workout in on Sunday. DD has recital #2 tomorrow afternoon and we have company coming in from out of town to see her. Should be a fun, yet busy day. Kisses to you...

Good morning all....Just sitting here waitn for XDH to come and pick up DD for the day...Doesn't that sound like fun...better go take an anxiety pill. I read yesterday's posts late last night...but I will have to do personals later....Hope everyone is doing well... Patricia... WooHoo on...

Well..I am off to the pool and off to the doctor for my vein...No time for a real check in, but just wanted to let you guys know I was thinking of you this morning! This is OBVIOUSLY my rest day...WooHoo!!! Kisses to all! Debra http://www.picturetrail.com/aschendell Let Awe flow...