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Sandy....Amy's Slo-Mo is good. The step one is a challenge hard one, but if you are up for a challenge then I'd go for it. http://1ww.us/1/Marietta.gif[/img] http://www.picturetrail.com/fitxme

Hi Ladies!! I'll pop in when I can... Just wanted to wish you all a very Merry Christmas!! Suz - LOVE that top!!!!!! You look sooooo beautiful!!! Take care! http://1ww.us/1/Marietta.gif[/img] http://www.picturetrail.com/fitxme

Hellow you Maniacs!! Just popping in to say HELLO and to wish you all a Merry Christmas and a very Happy New Year!!!! I am doing great, just busy with work, kids, and working out. I keep thinking things will slow down...but it never happens. Toasty - Just had to say that I think that...

You care because they hurt you and you want to show them that you overcame inspite of it all. Congratulations...knock em off their feet!! <font color=Blue>~Marietta</font> http://1ww.us/1/Marietta.gif[/img] http://www.picturetrail.com/fitxme

RE: Hugs and Thanks Heather, What an inspiring post! Enjoy the Road Trip I know you will have an awesome time! ~Marietta http://1ww.us/1/Marietta.gif[/img] http://www.picturetrail.com/fitxme

Hey Maniacs! Just wanted to pop-in and say Hello!! I'm really busy at work and just don't have much time right now. Know that I'm thinking of you all and hope your muscles do everything you want them to!! ~Marietta http://1ww.us/1/Marietta.gif[/img]...

Hello Maniacs!! This morning I did LIC cardio only and then did the blast again as an add-on. I did a bicep workout at lunch after a warmup on the elliptical. Toasty - glad you got windows covered and that you don't have to chase dogs anymore...woo-hoo!! Anne - sorry bout the water...

Hello Maniacs!! Another busy week here at work.... This morning I did BBC's (Rich) treadmill workout and added a little extra to make it a 3.5 mile run. I did Back at lunch and just finished with a step class. Anne - Sorry the instructor sucks...when you workout with Cathe, it's pretty...

Nancy, Your post sparked my interest and I can understand where you are coming from. I am okay with how I look, but just don't want to know my weight. I weigh more than I look and I'm aware of that...for some reason seeing those numbers on the scale doesn't work for me. ~Marietta...

Hey Maniacs!! I'm still around...I've been pretty busy at work and at home and haven't been able to do much checking in... Deb - Sorry about your waking up late...that bites!! Toasty - Glad you are able to workout now. You're getting all settled in...like Anne said, you'll be sleeping...

Hey maniacs! Been really busy and haven't been able to post. It's all good though. Have been doing quite a bit of running lately. So far, I've run Mon-Wed this week. I'll probably do some kickboxing tomorrow...if I wake up in time. Looks like everybody is kicking butt...

Hi Maniacs!! It's Monday!! Had a long busy weekend. Saturday was IMAX 2, Sunday was a rest day, and Today, I did CTX - All Step, chest and a run outdoors. Toasty - Glad to see you here. Isn't moving fun?? Randi - Sorry about the ticket. I got stopped a few weeks for exactly the...

I don't think you should worry about calorie burn...if 8"bother your knees then you should stick with 6". If that seems easy, then intensify it by making your movements more powerful... ~Marietta http://1ww.us/1/Marietta.gif[/img] http://www.picturetrail.com/fitxme

TGIF Ladies!! I did a BBC (Rich) treadmill run and just added to the end to make it a 4.5 mile run. At lunch I worked Shoulders/traps. Love my BOSU!! Don't use it as much as I could, but certainly glad I have it...don't regret the investment! Hi Debbie - Wanted to tell you that you...

Hello Maniacs! Today I did CTX Step and Intervals followed by a leg workout. At lunch i did the elliptical for a warmup and then did a bunch of butt exercises. Sounds like everyone is having great workouts or great plans for workouts later. Rock on Ladies...Rock on!! ~Marietta...

Hey Ladies! Very late checking in today. Been pretty busy today. This morning I ran 5.25 miles on my treadmill and at lunch I did some core work. Jen - I think you get more restful sleep when you workout so I could see why you may be requiring more at this point. Debbie - Long rests...

Hey Maniacs!! This morning I did BodyMax 2 - Scrambled Eggs Premix. I'll do weights at lunch today. Debbie - Too funny about your barbell/ball incident...that had to be a sight to see. Anne - Yep, most days I work out twice/day. Once when I wake up and then at lunch. Are you getting...

Good Morning Maniacs! Hope you guys had a great weekends...They are never long enough for me. This morning I did the BBC (Nadia) treadmill workout...I extended the workout for a total of 4.5 miles. I'll do some lifting on my lunch break, Hi Lori - Congrats on your new baby! Welcome to...

Good Morning Maniacs! This morning I did Cardio Fusion. I'll be working back and biceps at lunch and I have a class to teach tonight. Toasty - That is a long time, but I understand. Take care...will miss you around here. Dallys - Enjoy your ride! Debbie - Great workout lady! Hi...

Dallys...sorry running bothers your knees. Have you always had problems with your knees? ~Marietta http://1ww.us/1/Marietta.gif[/img]