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Wow, no new postings? No workout for me today or yesterday. I'm feeling a bit under the weather. Can you believe tomorrow is December? Tracye-Was that basic step (this one has body fusion with it) that you did or low impact step (this one has body sculpting with it)? How do you like it?

I have another thought.... I was just over at videofitness and they give the biggest loser new workout dvd high marks. It has 6 (I think) short workouts and is cheap at deepdiscountdvd. http://forum.videofitness.com/showthread.php?t=77779

PHH is all strength I don't have this so I can't comment on effectiveness Turbo Jam has 5 jackets Learn & Burn - intro to moves and a brief 15 minute workout 20 minute-a 20 minute workout Cardio Party 1-a 43 minute workout Abjam-20 minute standing and floor ab work Turbo Sculpt- 40...

I don't have a technical answer to your question, just my own experience. I used to work in a public health center and one year there was a flu epidemic. All staff were required to get the flu shot. Less than a week later I was out of work with the flu for two weeks. This was over 13 years...

RE: Fresh Squeezed OJ vs. Tropicana My experience has been that the added vitamin is noticable after a couple of glasses. To use up what I had, I started mixing it with regular oj. I won't purchase the calcium enriched version again. I don't do fresh squeezed, I just buy premium-not from...

can you contact the manufacturer to see if you can buy another remote? My other suggestion is to purchase a universal remote, but I don't know if that would help you access dvd menus.

Amy, everytime I read a post from you I always wonder if your procrastinating again. Good luck with your studies.

Kim, did you feel it with the learn and burn? For me, I did the learn and burn a couple of times and went straight into cardio party 1. I did not like the 20-minute workout at all. For me, what works for cardio party is focusing on the punches, going low with the leg moves. I was suprised...

Hi Tracye, Welcome to the group, the more the merrier. We decided on doing a weekly thread. No one leads really, just whoever happens to workout first on sunday usually creates the thread. I look forward to reading of your workouts and progress.

RE: Cathe Beginner/intermediate: 11/27 - 12/3 Check - I... Awww, Kim-don't you hate waiting for new goodies? This morning I did KPC without the crunch. I did watch the crunch section the other day, maybe I'll do that this evening. I had abjam scheduled but may give this a try. I also...

Belinda, you are off to a great start for this week. Wow, 8 pounds in less than 30 days! Good for you. I hear lots of people on WW, I'm glad it's working for you. No exercise for me today. This morning was laundry and other household stuff to attend to. For some reason I'm feeling extra...

ordered on 8/27/05. got delivery confirmation on 8/30/05. received package 2-3 weeks after the later date. I don't consider the workouts advanced. Have you done KPC from cathe? It's nowhere near that intense, IMO. It is fun and you do work up a sweat, but advanced-No. Come to think of...

<--has Netflix <--gets lots of movies and exercise videos <--sometimes a long wait for new stuff <--good selection <--blockbuster offers two free in store rentals, but is like Netflix

<--waves hello to all <--tells catheland shoppers to be kind to others <--people are crazy for deals <--shops through the internet 90% <--tells Melissa sorry to hear about vcr carnage <--just bought KPC and ME on vhs <--feels I should've gotten both on dvd <--did KPC for the first time...

RE: Beginner/Intermediate Weekly Check In-11/20 to 11/2... Michelle-Don't rush it, the flu is not easy to get over. Especially when you haven't rested sufficiantly and it comes back. Belinda-Did you do KPC today? I DID!! It was my first time and it was fantastic. I didn't do the crunch...

Amy, I truly feel your pain. You have to build up massive willpower because the food will always be there. They will not change their eating habits at all. I do most of the cooking, so I do make things on the healthy side. But the snacks, there's a lot of them here. I know just saying "no"...

RE: Beginner/Intermediate Weekly Check In-11/20 to 11/2... Hello All, Just got finished with low max for the very first time. I did the premix of intervals 1-4, but not before playing with the step portions. So my workout ended up being almost an hour. The premix is clocked at 45 minutes...

If you have a target store near you, you can see if they carry it. I bought a 2-dvd set from there for $20. The set included tone it up and shape it up. I ended up selling these at auction and ordering the full set using discount codes from videofitness.com.

RE: Beginner/Intermediate Weekly Check In-11/20 to 11/2... Me to kimberly. I'm at my auntie's house now since my mom wanted to come early and help out. Needless to say, I don't live close to auntie so I had to stay here or waste an hour ride back home. I'm updating her norton subscription...

Hehehe, I think your ahead of me by like 4 workouts. But that's ok. The full-force resumes tomorrow.;)