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Hi Lori, Glad to see your post. Let's see, my arsenal includes Equipment treadmill--->bored with it recumberant bike--->my feet fall asleep and I lose momentum elliptical--->NEW TOY! Workouts Beachbody Slim Series--->Very tough! Turbo Jam--->Love it! Slim in 6-->Got it off...

Where is everybody? Kim-I know what you mean about breaking it up. But now, I have so many awesome choices I have to get more focused. I just got powerstrike 3 and yeah that will be added in somewhere. The stretch workout didn't happen yesterday. I went to BJ's (wholesale club) with...

<---Waves hello! <---echoes that it's cold in philly too <---like tammie, I am also looking forward to sleeping in tomorrow <---tells Shelley that the presale tickets for harry potter were higher than star wars <---am also impressed by Kali's achievement <---did cardio party this morning...

about the foot part... of course there's kicks (side, front & back), so your weight is on your supporting leg. There's side to side squats-then kicks are added, front squats-then kicks are added, minimum jogging in place,umm can't really think of anything else. Oh yeah, when your turning...

<---thanks pinky for the welcome <---showed friend pinky's pics and she (we) are super jealous <---will be there one day <---hesitated about posting, but the thread format was so cool I couldn't pass it up. You guys sound like you've been around here for a while

Not just for thanksgiving, but in my mashed potatoes I use chicken broth instead of milk/cream and butter. To me it has more flavor.

they stopped selling individual titles online. I'm not sure about if you call customer service. Mariangeles, the link doesn't work anymore. I don't care for the 20-minute workout. Original poster can have it if you want it.

<---tell laura I just got powerstrike 3 <---asks laura what's the difference between 2 and 3?

<---wakes up at 5am,it's too cold--turns on heat, goes back to bed <---slept too long almost late for work <---train is crowded has to stand up for half hour ride <---feeling guilty about missing am workout <---will take a walk on lunch hour <---guy in cubicle next to me is hacking up a...

If your not eating like you should, then your body is lacking fuel. Your body is giving you a hint now with the tiredness. IMO, you should rest before your body gives out completely.

I didn't workout this morning either. I think I'll do slim series-cool it off tonight. It's an hour long stretching workout, but I feel like a rubberband afterwards. Michelle-Why are you sore?

RE: Sabrina!! If you have a target near you, you may find a set there. I first purchased a double dvd set for $20 which had tone it up and shape it up. I liked the workouts though so I wanted the whole set. Lots of lower body work. There's another thread on open discussion called slim series.

There's one full body strength called turbo sculpt, a lower body workout, and ab jam. I didn't purchase lower body cause I have enough lower body workouts. But, I love abjam. It's 20 minutes-10 minutes is standing abs and 10 minutes on the floor. IMO, the moves are creative and I was able to...

Hi Kimberly, the quote is by jari love. she has a strength workout called "get ripped" This quote just always sticks in my head so I made it a signature this was my first time doing low impact step. I tripped quit a few times<lol> that's ok, I'll get it eventually chris

Hope you don't mind my starting todays thread off. My computer was on already cause I was in wowy this morning @ 5:30am. Today was low-impact step followed by 10 mins on elliptical. This was my first time doing this workout and I was all over the place. I didn't feel I got a good...